Breakfast Migas

5 from 1 vote
Print Pin
Prep Time: 5 minutes
Cook Time: 20 minutes
Servings: 2 servings
Calories: 448kcal

Ingredients

  • 2 tbsp Extra-virgin olive oil
  • 1 cup Potatoes shredded
  • 1/4 tsp Paprika
  • 1/4 tsp Garlic powder
  • 4 small Soft taco shells
  • 1/4 cup Colby cheese shredded
  • 4 Eggs
  • 1 tbsp Grape tomatoes diced small
  • 2 tsp Hot sauce
  • 1 Plums pitted and sliced (Check the Fruit guide to substitute seasonal fruits) 
  • Fresh cilantro garnish
US Customary - Metric

Instructions

  • Heat a saute pan on medium heat. Once hot, add half of the oil. Saute the potatoes seasoned with paprika, garlic powder, salt, and pepper until they are tender. Then set aside.
  • Preheat the oven broiler on low. Place the tortillas on a baking sheet and broil in until golden brown, then flip them over and top with cheese. Broil until the cheese is melted.
  • In a nonstick pan over low medium heat, add the remaining oil. Carefully crack the eggs into the pan being careful not to break the yolks. Cook for about 3 - 4 minutes until the whites are firm and no longer runny.
  • Spoon the potato onto the tortilla, top with eggs, diced tomato, and hot sauce. Serve with plum. Garnish with cilantro.

Nutrition

Calories: 448kcal | Carbohydrates: 21g | Protein: 17g | Fat: 33g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 343mg | Sodium: 409mg | Potassium: 283mg | Fiber: 2g | Sugar: 4g | Vitamin A: 948IU | Vitamin C: 7mg | Calcium: 190mg | Iron: 2mg

Breakfast Migas

5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 20 minutes
Servings 2 servings
Calories 448 kcal

Ingredients
 
 

  • 2 tbsp Extra-virgin olive oil
  • 1 cup Potatoes shredded
  • 1/4 tsp Paprika
  • 1/4 tsp Garlic powder
  • 4 small Soft taco shells
  • 1/4 cup Colby cheese shredded
  • 4 Eggs
  • 1 tbsp Grape tomatoes diced small
  • 2 tsp Hot sauce
  • 1 Plums pitted and sliced (Check the Fruit guide to substitute seasonal fruits) 
  • Fresh cilantro garnish

Instructions
 

  • Heat a saute pan on medium heat. Once hot, add half of the oil. Saute the potatoes seasoned with paprika, garlic powder, salt, and pepper until they are tender. Then set aside.
  • Preheat the oven broiler on low. Place the tortillas on a baking sheet and broil in until golden brown, then flip them over and top with cheese. Broil until the cheese is melted.
  • In a nonstick pan over low medium heat, add the remaining oil. Carefully crack the eggs into the pan being careful not to break the yolks. Cook for about 3 - 4 minutes until the whites are firm and no longer runny.
  • Spoon the potato onto the tortilla, top with eggs, diced tomato, and hot sauce. Serve with plum. Garnish with cilantro.

Nutrition

Calories: 448kcalCarbohydrates: 21gProtein: 17gFat: 33gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 17gTrans Fat: 1gCholesterol: 343mgSodium: 409mgPotassium: 283mgFiber: 2gSugar: 4gVitamin A: 948IUVitamin C: 7mgCalcium: 190mgIron: 2mg
Tried this recipe?Let us know how it was!