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Breakfast Migas

Prep Time 5 minutes
Cook Time 20 minutes
Servings 2 servings
Calories 448kcal

Ingredients

  • 2 tbsp Extra-virgin olive oil
  • 1 cup Potatoes shredded
  • 1/4 tsp Paprika
  • 1/4 tsp Garlic powder
  • 4 small Soft taco shells
  • 1/4 cup Colby cheese shredded
  • 4 Eggs
  • 1 tbsp Grape tomatoes diced small
  • 2 tsp Hot sauce
  • 1 Plums pitted and sliced (Check the Fruit guide to substitute seasonal fruits) 
  • Fresh cilantro garnish
US Customary - Metric

Instructions

  • Heat a saute pan on medium heat. Once hot, add half of the oil. Saute the potatoes seasoned with paprika, garlic powder, salt, and pepper until they are tender. Then set aside.
  • Preheat the oven broiler on low. Place the tortillas on a baking sheet and broil in until golden brown, then flip them over and top with cheese. Broil until the cheese is melted.
  • In a nonstick pan over low medium heat, add the remaining oil. Carefully crack the eggs into the pan being careful not to break the yolks. Cook for about 3 - 4 minutes until the whites are firm and no longer runny.
  • Spoon the potato onto the tortilla, top with eggs, diced tomato, and hot sauce. Serve with plum. Garnish with cilantro.

Nutrition

Calories: 448kcal | Carbohydrates: 21g | Protein: 17g | Fat: 33g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 343mg | Sodium: 409mg | Potassium: 283mg | Fiber: 2g | Sugar: 4g | Vitamin A: 948IU | Vitamin C: 7mg | Calcium: 190mg | Iron: 2mg