Bratwurst and Kraut

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Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 2 servings
Calories: 508kcal

Ingredients

  • 6 oz Bratwurst Links
  • 1/2 cup Sauerkraut drained, more if desired
  • 2 Soft Pretzels Store bought or see recipe
  • 2 tbsp Yellow mustard
US Customary - Metric

Instructions

  • Preheat the oven to 400 °F.
  • Place the bratwurst on a foil-lined baking sheet. Cook for 10 minutes then flip over and cook until an internal temperature of 160°F is achieved using a thermometer. Let it rest for 2 to 3 minutes.
  • Serve bratwurst and sauerkraut with mustard and pretzel.

Nutrition

Calories: 508kcal | Carbohydrates: 29g | Protein: 22g | Fat: 34g | Saturated Fat: 13g | Cholesterol: 85mg | Sodium: 1802mg | Potassium: 547mg | Fiber: 4g | Sugar: 2g | Vitamin A: 232IU | Vitamin C: 16mg | Calcium: 248mg | Iron: 3mg

Bratwurst and Kraut

No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Servings 2 servings
Calories 508 kcal

Ingredients
 
 

  • 6 oz Bratwurst Links
  • 1/2 cup Sauerkraut drained, more if desired
  • 2 Soft Pretzels Store bought or see recipe
  • 2 tbsp Yellow mustard

Instructions
 

  • Preheat the oven to 400 °F.
  • Place the bratwurst on a foil-lined baking sheet. Cook for 10 minutes then flip over and cook until an internal temperature of 160°F is achieved using a thermometer. Let it rest for 2 to 3 minutes.
  • Serve bratwurst and sauerkraut with mustard and pretzel.

Nutrition

Calories: 508kcalCarbohydrates: 29gProtein: 22gFat: 34gSaturated Fat: 13gCholesterol: 85mgSodium: 1802mgPotassium: 547mgFiber: 4gSugar: 2gVitamin A: 232IUVitamin C: 16mgCalcium: 248mgIron: 3mg
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