Ingredients
- 2 cups Blueberries
- 8 tbsp Protein powder chocolate
- 6 tbsp Almond butter
- 2 cups Yogurt
- 2 cups Milk more if needed
- Fresh mint optional garnish
Instructions
- Add all ingredients to a blender, blend until smooth. Add more milk if needed to thin out. Garnish with mint if desired.
Nutrition
Calories: 429kcal | Carbohydrates: 33g | Protein: 30g | Fat: 23g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Cholesterol: 61mg | Sodium: 227mg | Potassium: 802mg | Fiber: 8g | Sugar: 21g | Vitamin A: 359IU | Vitamin C: 8mg | Calcium: 563mg | Iron: 1mg
Blueberry Smoothie
Ingredients
- 2 cups Blueberries
- 8 tbsp Protein powder chocolate
- 6 tbsp Almond butter
- 2 cups Yogurt
- 2 cups Milk more if needed
- Fresh mint optional garnish
Instructions
- Add all ingredients to a blender, blend until smooth. Add more milk if needed to thin out. Garnish with mint if desired.
Nutrition
Calories: 429kcalCarbohydrates: 33gProtein: 30gFat: 23gSaturated Fat: 7gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 61mgSodium: 227mgPotassium: 802mgFiber: 8gSugar: 21gVitamin A: 359IUVitamin C: 8mgCalcium: 563mgIron: 1mg
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