BLT Wrap

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Prep Time: 20 minutes
Cook Time: 15 minutes
Servings: 2
Calories: 677kcal

Ingredients

Wrap

  • 8 slices Bacon
  • 3 - 4 TBSP Mayonnaise more if needed
  • 2 Tortilla wraps
  • 1 cup Romaine lettuce chopped
  • 4 slices Beefsteak Tomatoes
  • 2 oz Potato chips
  • 2 Pickle spears

Sparkling Water

  • 24 oz Sparkling water cold
US Customary - Metric

Instructions

  • Place the bacon in a nonstick pan on medium heat. Cook on both sides until crispy. Then set aside on paper towels to drain any excess grease.
  • Prep the ingredients per the instructions above.
  • Spread the mayo onto the wrap. Layer with lettuce, tomato, and bacon. Fold in the ends and roll up tight.
  • Cut the wrap in half and serve with chips, pickle, and sparkling water.

Nutrition

Calories: 677kcal | Carbohydrates: 43g | Protein: 18g | Fat: 48g | Saturated Fat: 14g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 18g | Trans Fat: 0.2g | Cholesterol: 64mg | Sodium: 1515mg | Potassium: 476mg | Fiber: 6g | Sugar: 13g | Vitamin A: 1534IU | Vitamin C: 7mg | Calcium: 137mg | Iron: 3mg

BLT Wrap

No ratings yet
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 15 minutes
Servings 2
Calories 677 kcal

Ingredients
 
 

Wrap

  • 8 slices Bacon
  • 3 - 4 TBSP Mayonnaise more if needed
  • 2 Tortilla wraps
  • 1 cup Romaine lettuce chopped
  • 4 slices Beefsteak Tomatoes
  • 2 oz Potato chips
  • 2 Pickle spears

Sparkling Water

  • 24 oz Sparkling water cold

Instructions
 

  • Place the bacon in a nonstick pan on medium heat. Cook on both sides until crispy. Then set aside on paper towels to drain any excess grease.
  • Prep the ingredients per the instructions above.
  • Spread the mayo onto the wrap. Layer with lettuce, tomato, and bacon. Fold in the ends and roll up tight.
  • Cut the wrap in half and serve with chips, pickle, and sparkling water.

Nutrition

Calories: 677kcalCarbohydrates: 43gProtein: 18gFat: 48gSaturated Fat: 14gPolyunsaturated Fat: 13gMonounsaturated Fat: 18gTrans Fat: 0.2gCholesterol: 64mgSodium: 1515mgPotassium: 476mgFiber: 6gSugar: 13gVitamin A: 1534IUVitamin C: 7mgCalcium: 137mgIron: 3mg
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