Bananas Foster Oatmeal

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Prep Time: 5 minutes
Cook Time: 20 minutes
Servings: 4 servings
Calories: 387kcal

Ingredients

  • 1/4 cup Heavy cream
  • 2 Banana peeled and sliced
  • 2 tbsp Brown sugar
  • 2 tbsp Butter
  • 1 tsp Ground cinnamon
  • 1/2 tsp Vanilla extract
  • 2 cups Milk
  • 1 cup Rolled oats
  • 4 oz Chicken sausage links sliced

Instructions

  • In a bowl, whip the cream until it becomes firm (use an electric mixer or whip by hand), then set aside.
  • Add bananas, sugar, and butter to a non-stick pan. Cook over low-medium heat, then stir in the cinnamon and vanilla. Allow it to reduce into a syrup consistency.
  • Add the milk and oats to a saucepan over medium heat and stir until combined. Cook according to the instructions on the package. Once cooked, cover with a lid and set aside.
  • Heat a pan over medium heat, brown the sausage slices on both sides.
  • Spoon the bananas over the oatmeal, top with whipped cream, and serve with chicken sausage.

Nutrition

Calories: 387kcal | Carbohydrates: 41g | Protein: 12g | Fat: 21g | Saturated Fat: 10g | Trans Fat: 1g | Cholesterol: 68mg | Sodium: 402mg | Potassium: 469mg | Fiber: 4g | Sugar: 20g | Vitamin A: 731IU | Vitamin C: 6mg | Calcium: 173mg | Iron: 1mg

Bananas Foster Oatmeal

No ratings yet
Prep Time 5 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 387 kcal

Ingredients
 
 

  • 1/4 cup Heavy cream
  • 2 Banana peeled and sliced
  • 2 tbsp Brown sugar
  • 2 tbsp Butter
  • 1 tsp Ground cinnamon
  • 1/2 tsp Vanilla extract
  • 2 cups Milk
  • 1 cup Rolled oats
  • 4 oz Chicken sausage links sliced

Instructions
 

  • In a bowl, whip the cream until it becomes firm (use an electric mixer or whip by hand), then set aside.
  • Add bananas, sugar, and butter to a non-stick pan. Cook over low-medium heat, then stir in the cinnamon and vanilla. Allow it to reduce into a syrup consistency.
  • Add the milk and oats to a saucepan over medium heat and stir until combined. Cook according to the instructions on the package. Once cooked, cover with a lid and set aside.
  • Heat a pan over medium heat, brown the sausage slices on both sides.
  • Spoon the bananas over the oatmeal, top with whipped cream, and serve with chicken sausage.

Nutrition

Calories: 387kcalCarbohydrates: 41gProtein: 12gFat: 21gSaturated Fat: 10gTrans Fat: 1gCholesterol: 68mgSodium: 402mgPotassium: 469mgFiber: 4gSugar: 20gVitamin A: 731IUVitamin C: 6mgCalcium: 173mgIron: 1mg
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