Banana Oatmeal

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Prep Time: 5 minutes
Cook Time: 20 minutes
Servings: 4 servings
Calories: 663kcal

Ingredients

  • 8 oz Breakfast sausage links
  • 1/4 cup Shredded coconut
  • 2 tbsp Butter
  • 3 Banana peeled and sliced, reserve some for garnish
  • 1/2 cup Walnuts roughly chopped
  • 1/2 cup Raisins
  • 2 tbsp Brown sugar
  • 1 tsp Ground cinnamon
  • 1/2 tsp Vanilla extract
  • 1 cup Rolled oats
  • 2 cups Milk
  • 4 tsp Creme Fraiche
US Customary - Metric

Instructions

  • Preheat the oven to 400 degrees. Place the sausage links on a baking sheet and cook to an internal temperature of 150 degrees using a thermometer and nicely browned.
  • Place the coconut in a saucepan on medium heat. Saute until light golden brown. Remove from the pan and set aside.
  • Add the butter, bananas, walnuts, raisins, sugar, and cinnamon to the saucepan. Cook over low-medium heat, then stir in the vanilla, oats, and milk. Continue to cook the oatmeal according to the instructions on the package.
  • Portion the oatmeal, top with reserved banana slices, toasted coconut, and creme fraiche, serve with sausage.

Nutrition

Calories: 663kcal | Carbohydrates: 65g | Protein: 19g | Fat: 39g | Saturated Fat: 14g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 68mg | Sodium: 492mg | Potassium: 937mg | Fiber: 7g | Sugar: 26g | Vitamin A: 476IU | Vitamin C: 9mg | Calcium: 190mg | Iron: 3mg

Banana Oatmeal

No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 663 kcal

Ingredients
 
 

  • 8 oz Breakfast sausage links
  • 1/4 cup Shredded coconut
  • 2 tbsp Butter
  • 3 Banana peeled and sliced, reserve some for garnish
  • 1/2 cup Walnuts roughly chopped
  • 1/2 cup Raisins
  • 2 tbsp Brown sugar
  • 1 tsp Ground cinnamon
  • 1/2 tsp Vanilla extract
  • 1 cup Rolled oats
  • 2 cups Milk
  • 4 tsp Creme Fraiche

Instructions
 

  • Preheat the oven to 400 degrees. Place the sausage links on a baking sheet and cook to an internal temperature of 150 degrees using a thermometer and nicely browned.
  • Place the coconut in a saucepan on medium heat. Saute until light golden brown. Remove from the pan and set aside.
  • Add the butter, bananas, walnuts, raisins, sugar, and cinnamon to the saucepan. Cook over low-medium heat, then stir in the vanilla, oats, and milk. Continue to cook the oatmeal according to the instructions on the package.
  • Portion the oatmeal, top with reserved banana slices, toasted coconut, and creme fraiche, serve with sausage.

Nutrition

Calories: 663kcalCarbohydrates: 65gProtein: 19gFat: 39gSaturated Fat: 14gPolyunsaturated Fat: 10gMonounsaturated Fat: 11gTrans Fat: 1gCholesterol: 68mgSodium: 492mgPotassium: 937mgFiber: 7gSugar: 26gVitamin A: 476IUVitamin C: 9mgCalcium: 190mgIron: 3mg
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