Banana Berry Smoothie

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Prep Time: 15 minutes
Servings: 2
Calories: 458kcal

Ingredients

  • 2 Banana sliced and frozen
  • 1 cup Raspberries frozen raspberries or fresh
  • 2 cups Vanilla Greek yogurt
  • 1 cups Orange juice no pulp, use more if needed for volume
  • 2 TBSP Protein powder vanilla

Instructions

  • Prep and freeze fruit the night before.
  • Add all ingredients to a blender, blend until smooth. Add more juice if needed for volume or to thin the smoothie.
  • Serve in a glass or to go cup.

Nutrition

Calories: 458kcal | Carbohydrates: 76g | Protein: 33g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Cholesterol: 44mg | Sodium: 107mg | Potassium: 818mg | Fiber: 9g | Sugar: 46g | Vitamin A: 495IU | Vitamin C: 88mg | Calcium: 333mg | Iron: 1mg

Banana Berry Smoothie

No ratings yet
Prep Time 15 minutes
Servings 2
Calories 458 kcal

Ingredients
 
 

  • 2 Banana sliced and frozen
  • 1 cup Raspberries frozen raspberries or fresh
  • 2 cups Vanilla Greek yogurt
  • 1 cups Orange juice no pulp, use more if needed for volume
  • 2 TBSP Protein powder vanilla

Instructions
 

  • Prep and freeze fruit the night before.
  • Add all ingredients to a blender, blend until smooth. Add more juice if needed for volume or to thin the smoothie.
  • Serve in a glass or to go cup.

Nutrition

Calories: 458kcalCarbohydrates: 76gProtein: 33gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.1gCholesterol: 44mgSodium: 107mgPotassium: 818mgFiber: 9gSugar: 46gVitamin A: 495IUVitamin C: 88mgCalcium: 333mgIron: 1mg
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