Baked Chicken

No ratings yet
Print Pin
Prep Time: 15 minutes
Cook Time: 30 minutes
Servings: 2
Calories: 413kcal

Ingredients

  • 2 Chicken leg
  • 2 Chicken wing
  • 2 Chicken thigh
  • 2 tsp Extra-virgin olive oil
  • 1/2 tsp Paprika

Gravy

  • 3/4 cup Chicken broth
  • 1/2 tsp Fresh thyme chopped
  • 1 tsp All-purpose flour
  • 1/2 tsp Fresh parsley chopped
US Customary - Metric

Instructions

  • Preheat oven to 375°F.
  • Pat the chicken dry with paper towels.
  • Massage the olive oil on the outside; season very well with paprika, salt and pepper. Rub the seasoning all over the chicken. Place on a foil lined baking sheet. Bake in the oven to an internal temperature of 160 degrees using a thermometer. (Wings will be done before the thigh and drumstick)
    Make sure to probe the thickest part of the muscle away from a bone to get an accurate reading on the thermometer.
  • Add any juice from the chicken into a saucepan on medium heat. Stir in the broth, thyme, butter and bring to a simmer. Whisk in the flour slurry a little at a time until the gravy thickens to a creamy consistency. Season with salt to taste.
  • Serve the chicken. Spoon the gravy over the mashed potatoes. Garnish with parsley.

Nutrition

Calories: 413kcal | Carbohydrates: 2g | Protein: 24g | Fat: 34g | Saturated Fat: 11g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 158mg | Sodium: 484mg | Potassium: 329mg | Fiber: 1g | Sugar: 1g | Vitamin A: 538IU | Vitamin C: 1mg | Calcium: 21mg | Iron: 1mg

Baked Chicken

No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Servings 2
Calories 413 kcal

Ingredients
 
 

  • 2 Chicken leg
  • 2 Chicken wing
  • 2 Chicken thigh
  • 2 tsp Extra-virgin olive oil
  • 1/2 tsp Paprika

Gravy

  • 3/4 cup Chicken broth
  • 1/2 tsp Fresh thyme chopped
  • 1 tsp All-purpose flour
  • 1/2 tsp Fresh parsley chopped

Instructions
 

  • Preheat oven to 375°F.
  • Pat the chicken dry with paper towels.
  • Massage the olive oil on the outside; season very well with paprika, salt and pepper. Rub the seasoning all over the chicken. Place on a foil lined baking sheet. Bake in the oven to an internal temperature of 160 degrees using a thermometer. (Wings will be done before the thigh and drumstick)
    Make sure to probe the thickest part of the muscle away from a bone to get an accurate reading on the thermometer.
  • Add any juice from the chicken into a saucepan on medium heat. Stir in the broth, thyme, butter and bring to a simmer. Whisk in the flour slurry a little at a time until the gravy thickens to a creamy consistency. Season with salt to taste.
  • Serve the chicken. Spoon the gravy over the mashed potatoes. Garnish with parsley.

Nutrition

Calories: 413kcalCarbohydrates: 2gProtein: 24gFat: 34gSaturated Fat: 11gPolyunsaturated Fat: 6gMonounsaturated Fat: 14gTrans Fat: 1gCholesterol: 158mgSodium: 484mgPotassium: 329mgFiber: 1gSugar: 1gVitamin A: 538IUVitamin C: 1mgCalcium: 21mgIron: 1mg
Tried this recipe?Let us know how it was!