Bacon and Eggs

No ratings yet
Print
Prep Time: 5 minutes
Cook Time: 20 minutes
Servings: 2 Servings
Calories: 457kcal

Ingredients

  • 4 slices Bacon
  • 2 tsp Extra-virgin olive oil
  • 4 Eggs
  • 2 slices Sourdough bread toasted and buttered if desired (or bread of your choice)
  • 4 tsp Triple berry jam
US Customary - Metric

Instructions

  • Place the bacon in a nonstick pan on medium heat. Cook until the bacon is golden brown and crisp on both sides. Remove onto paper towels to drain excess grease.
  • Heat a nonstick pan on medium heat. Once hot, add the oil. Crack in the eggs. Cook until the whites of the eggs are firm and yolk is soft. (Cover with a lid and add 1 to 2 tablespoons of water to help cook the whites of the eggs. Season with salt and pepper.
  • Serve the eggs with bacon. Season with salt and pepper. Serve with toast and jam.

Nutrition

Calories: 457kcal | Carbohydrates: 30g | Protein: 20g | Fat: 29g | Saturated Fat: 9g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 356mg | Sodium: 563mg | Potassium: 364mg | Fiber: 4g | Sugar: 12g | Vitamin A: 514IU | Vitamin C: 4mg | Calcium: 99mg | Iron: 3mg

Bacon and Eggs

No ratings yet
Print Recipe
Prep Time 5 minutes
Cook Time 20 minutes
Servings 2 Servings
Calories 457 kcal

Ingredients
 
 

  • 4 slices Bacon
  • 2 tsp Extra-virgin olive oil
  • 4 Eggs
  • 2 slices Sourdough bread toasted and buttered if desired (or bread of your choice)
  • 4 tsp Triple berry jam

Instructions
 

  • Place the bacon in a nonstick pan on medium heat. Cook until the bacon is golden brown and crisp on both sides. Remove onto paper towels to drain excess grease.
  • Heat a nonstick pan on medium heat. Once hot, add the oil. Crack in the eggs. Cook until the whites of the eggs are firm and yolk is soft. (Cover with a lid and add 1 to 2 tablespoons of water to help cook the whites of the eggs. Season with salt and pepper.
  • Serve the eggs with bacon. Season with salt and pepper. Serve with toast and jam.

Nutrition

Calories: 457kcalCarbohydrates: 30gProtein: 20gFat: 29gSaturated Fat: 9gPolyunsaturated Fat: 5gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 356mgSodium: 563mgPotassium: 364mgFiber: 4gSugar: 12gVitamin A: 514IUVitamin C: 4mgCalcium: 99mgIron: 3mg
Tried this recipe?Let us know how it was!