Name: Asian Chicken & Black Bean Sauce
Prep time: 15 min
Cook time: 20 min
Ingredients: 6 oz Black beans (with liquid from can); 2 cloves Garlic (minced ); 1 tbsp Fresh ginger (minced); 1/4 tsp Red pepper flakes; 2 tbsp Reduced-sodium soy sauce; 1 tbsp Rice wine vinegar; 3/4 cup Chicken broth; 2 tbsp Cornstarch; 2 tbsp Water; 2 tbsp Extra-virgin olive oil; 1 lb Chicken breast boneless skinless (sliced thin); 2 cups Snow peas; 2 tsp Sesame seeds; 4 tbsp Chow mein noodles

Asian Chicken & Black Bean Sauce

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Prep Time: 15

Cook Time: 20

Servings: servings

Calories: 353kcal

Ingredients

6 oz Black beans with liquid from can
2 cloves Garlic minced
1 tbsp Fresh ginger minced
1/4 tsp Red pepper flakes
2 tbsp Reduced-sodium soy sauce
1 tbsp Rice wine vinegar
3/4 cup Chicken broth
2 tbsp Cornstarch
2 tbsp Water
2 tbsp Extra-virgin olive oil
1 lb Chicken breast boneless skinless sliced thin
2 cups Snow peas
2 tsp Sesame seeds
4 tbsp Chow mein noodles

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Instructions

In a saucepan bring the black beans, garlic, ginger, red pepper flakes, soy sauce, vinegar, and broth to a simmer on medium heat.
In a bowl dissolve the cornstarch in the water. Slowly stir in the cornstarch slurry to the simmering saucepan. Continue simmering as It thickens up. Cover with a lid to keep hot and set aside.
Heat the oil in a nonstick pan over medium heat. Season the chicken with salt and pepper and saute in the oil until it is no longer pink and cooked through. Add in the snow peas and saute for 4 - 5 minutes until the snow peas are tender but still crisp.
Spoon the black bean sauce over the top of the chicken and snow peas. Garnish with sesame seeds and chow mein noodles.

Nutrition