Ingredients
- 4 cups Arugula rinsed and dried
- 4 tbsp Gold raisins
- 4 tbsp Parmesan cheese shaved or shredded
- 3 tbsp Red onion sliced thin
- 4 tbsp Extra-virgin olive oil
- 2 tbsp Apple cider vinegar
- 1 tsp Dijon mustard
Instructions
- Whisk together the oil, vinegar, and mustard.
- Place a bed of arugula on a plate with raisins, parmesan, and onion on top and dress the salad right before serving.
Nutrition
Calories: 199kcal | Carbohydrates: 14g | Protein: 3g | Fat: 16g | Saturated Fat: 3g | Cholesterol: 3mg | Sodium: 102mg | Potassium: 197mg | Fiber: 1g | Sugar: 10g | Vitamin A: 514IU | Vitamin C: 4mg | Calcium: 99mg | Iron: 1mg
Arugula Salad w/ Shaved Parmesan
Ingredients
- 4 cups Arugula rinsed and dried
- 4 tbsp Gold raisins
- 4 tbsp Parmesan cheese shaved or shredded
- 3 tbsp Red onion sliced thin
- 4 tbsp Extra-virgin olive oil
- 2 tbsp Apple cider vinegar
- 1 tsp Dijon mustard
Instructions
- Whisk together the oil, vinegar, and mustard.
- Place a bed of arugula on a plate with raisins, parmesan, and onion on top and dress the salad right before serving.
Nutrition
Calories: 199kcalCarbohydrates: 14gProtein: 3gFat: 16gSaturated Fat: 3gCholesterol: 3mgSodium: 102mgPotassium: 197mgFiber: 1gSugar: 10gVitamin A: 514IUVitamin C: 4mgCalcium: 99mgIron: 1mg
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