Apple Walnut Caramel Cake

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Prep Time: 15 minutes
Cook Time: 35 minutes
Servings: 2 servings
Calories: 280kcal

Ingredients

  • Nonstick spray
  • 1 tbsp Extra-virgin olive oil
  • 1/2 Apples peeled and diced small
  • 1 tbsp Granulated sugar
  • 1/4 tsp Ground cardamom
  • pinch Ground nutmeg
  • 2 tbsp Walnuts chopped
  • 1/4 cup All-purpose flour
  • 1/4 tsp Baking powder
  • Pinch Salt
  • 1/2 tsp Vanilla extract
  • 1 Egg
  • 3 tbsp Caramel sauce

Instructions

  • Preheat the oven to 375 degrees. Lightly grease a small baking vessel or ramekins with nonstick spray.
  • In a saute pan over medium heat, add the oil, apples, granulated sugar, cardamom, nutmeg, and walnut. Saute until the apples start to become tender then remove from the heat.
  • In a bowl mix the flour, baking powder, salt, vanilla, and egg until combined. Then mix in the apple mixture and 1/3 of the caramel until fully combined. Evenly distribute the mix into the baking vessel.
  • Bake for 15 to 20 minutes until a toothpick inserted into the center comes out clean. Set aside to cool.
  • Top with caramel before serving.

Nutrition

Calories: 280kcal | Carbohydrates: 46g | Protein: 7g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 190mg | Potassium: 170mg | Fiber: 3g | Sugar: 11g | Vitamin A: 172IU | Vitamin C: 2mg | Calcium: 74mg | Iron: 2mg

Apple Walnut Caramel Cake

No ratings yet
Prep Time 15 minutes
Cook Time 35 minutes
Servings 2 servings
Calories 280 kcal

Ingredients
 
 

  • Nonstick spray
  • 1 tbsp Extra-virgin olive oil
  • 1/2 Apples peeled and diced small
  • 1 tbsp Granulated sugar
  • 1/4 tsp Ground cardamom
  • pinch Ground nutmeg
  • 2 tbsp Walnuts chopped
  • 1/4 cup All-purpose flour
  • 1/4 tsp Baking powder
  • Pinch Salt
  • 1/2 tsp Vanilla extract
  • 1 Egg
  • 3 tbsp Caramel sauce

Instructions
 

  • Preheat the oven to 375 degrees. Lightly grease a small baking vessel or ramekins with nonstick spray.
  • In a saute pan over medium heat, add the oil, apples, granulated sugar, cardamom, nutmeg, and walnut. Saute until the apples start to become tender then remove from the heat.
  • In a bowl mix the flour, baking powder, salt, vanilla, and egg until combined. Then mix in the apple mixture and 1/3 of the caramel until fully combined. Evenly distribute the mix into the baking vessel.
  • Bake for 15 to 20 minutes until a toothpick inserted into the center comes out clean. Set aside to cool.
  • Top with caramel before serving.

Nutrition

Calories: 280kcalCarbohydrates: 46gProtein: 7gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 82mgSodium: 190mgPotassium: 170mgFiber: 3gSugar: 11gVitamin A: 172IUVitamin C: 2mgCalcium: 74mgIron: 2mg
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