Turkey Cheese Sandwich

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Prep Time: 10 minutes
Servings: 2
Calories: 696kcal

Ingredients

Sandwich

  • 4 slices White bread
  • 6 oz Deli turkey breast Sliced
  • 2 slices American cheese
  • 4 leaves Iceberg lettuce
  • 4 slices Tomato
  • 2 TBSP Mayonnaise
  • 2 tsp Mustard
  • 2 oz Potato chips
  • 2 Pickle spears

Mango Lassi

  • 1 ½ cups Frozen mango
  • ¾ cup Plain yogurt
  • ¾ cup Milk
  • ¼ tsp Ground cardamom
  • 1 TBSP Sugar (to taste)

Instructions

  • Toast the bread if preferred.
  • Spread mayo and mustard on one side of each slice.
  • Layer with lettuce, tomato, turkey breast, and cheese.
  • Place the remaining bread slice on top to complete the sandwich. Cut in half.
  • In a blender, combine mango, yogurt, milk, cardamom powder, and sugar.
  • Blend until smooth. Adjust sweetness and consistency by adding more sugar, milk, or mango, along with a splash of water if needed.
  • Serve the sandwiches with potato chips, pickle spears, and mango lassi.

Nutrition

Calories: 696kcal | Carbohydrates: 60g | Protein: 35g | Fat: 36g | Saturated Fat: 9g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 12g | Trans Fat: 0.3g | Cholesterol: 83mg | Sodium: 2238mg | Potassium: 1221mg | Fiber: 4g | Sugar: 20g | Vitamin A: 1012IU | Vitamin C: 15mg | Calcium: 587mg | Iron: 3mg

Turkey Cheese Sandwich

No ratings yet
Prep Time 10 minutes
Servings 2
Calories 696 kcal

Ingredients
 
 

Sandwich

  • 4 slices White bread
  • 6 oz Deli turkey breast Sliced
  • 2 slices American cheese
  • 4 leaves Iceberg lettuce
  • 4 slices Tomato
  • 2 TBSP Mayonnaise
  • 2 tsp Mustard
  • 2 oz Potato chips
  • 2 Pickle spears

Mango Lassi

  • 1 ½ cups Frozen mango
  • ¾ cup Plain yogurt
  • ¾ cup Milk
  • ¼ tsp Ground cardamom
  • 1 TBSP Sugar (to taste)

Instructions
 

  • Toast the bread if preferred.
  • Spread mayo and mustard on one side of each slice.
  • Layer with lettuce, tomato, turkey breast, and cheese.
  • Place the remaining bread slice on top to complete the sandwich. Cut in half.
  • In a blender, combine mango, yogurt, milk, cardamom powder, and sugar.
  • Blend until smooth. Adjust sweetness and consistency by adding more sugar, milk, or mango, along with a splash of water if needed.
  • Serve the sandwiches with potato chips, pickle spears, and mango lassi.

Nutrition

Calories: 696kcalCarbohydrates: 60gProtein: 35gFat: 36gSaturated Fat: 9gPolyunsaturated Fat: 11gMonounsaturated Fat: 12gTrans Fat: 0.3gCholesterol: 83mgSodium: 2238mgPotassium: 1221mgFiber: 4gSugar: 20gVitamin A: 1012IUVitamin C: 15mgCalcium: 587mgIron: 3mg
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