Ingredients
Sandwich
- 4 slices Bacon
- 4 slices Sourdough bread lightly toasted
- 2 TBSP Mayonnaise
- 6 leaves Romaine lettuce cut to fit the bread
- 4 slices Tomato
- Salt
- Black pepper
- 6 oz Deli turkey breast
- 1 Avocado pitted and sliced
Sides
- 1 cup Carrots peeled and cut into sticks (or use baby carrots)
- ½ cup Hummus
Sparkling Chia Fresca
- ½ cup Lemon juice fresh squeezed
- 2 TBSP Maple syrup or honey
- ½ tsp Chia seeds
- Pinch Salt
- 16 oz Sparkling water
- Fresh mint for garnish
Instructions
- Prepare all ingredients as described above.
- Heat a skillet over medium heat. Cook the bacon on both sides until crispy. Drain on paper towels.
- Toast the sourdough bread to your preferred level of crispness.
- Spread mayonnaise on one side of each toasted sourdough slice.
- Build each sandwich: place one slice of bread (condiment side up), then layer lettuce, tomato, turkey, bacon, and avocado. Top with the second slice of bread (condiment side down). Cut in half.
- Combine all the ingredients for the chia fresca. Stir well and let sit for 5 minutes until the chia seeds begin to bloom.
- Serve the sandwich with carrots, hummus, and sparkling chia fresca.
Nutrition
Calories: 917kcal | Carbohydrates: 76g | Protein: 34g | Fat: 56g | Saturated Fat: 12g | Polyunsaturated Fat: 16g | Monounsaturated Fat: 24g | Trans Fat: 0.1g | Cholesterol: 77mg | Sodium: 1918mg | Potassium: 1791mg | Fiber: 18g | Sugar: 24g | Vitamin A: 18665IU | Vitamin C: 48mg | Calcium: 227mg | Iron: 6mg

Turkey Bacon Avocado Sandwich
Ingredients
Sandwich
- 4 slices Bacon
- 4 slices Sourdough bread lightly toasted
- 2 TBSP Mayonnaise
- 6 leaves Romaine lettuce cut to fit the bread
- 4 slices Tomato
- Salt
- Black pepper
- 6 oz Deli turkey breast
- 1 Avocado pitted and sliced
Sides
- 1 cup Carrots peeled and cut into sticks (or use baby carrots)
- ½ cup Hummus
Sparkling Chia Fresca
- ½ cup Lemon juice fresh squeezed
- 2 TBSP Maple syrup or honey
- ½ tsp Chia seeds
- Pinch Salt
- 16 oz Sparkling water
- Fresh mint for garnish
Instructions
- Prepare all ingredients as described above.
- Heat a skillet over medium heat. Cook the bacon on both sides until crispy. Drain on paper towels.
- Toast the sourdough bread to your preferred level of crispness.
- Spread mayonnaise on one side of each toasted sourdough slice.
- Build each sandwich: place one slice of bread (condiment side up), then layer lettuce, tomato, turkey, bacon, and avocado. Top with the second slice of bread (condiment side down). Cut in half.
- Combine all the ingredients for the chia fresca. Stir well and let sit for 5 minutes until the chia seeds begin to bloom.
- Serve the sandwich with carrots, hummus, and sparkling chia fresca.
Nutrition
Calories: 917kcalCarbohydrates: 76gProtein: 34gFat: 56gSaturated Fat: 12gPolyunsaturated Fat: 16gMonounsaturated Fat: 24gTrans Fat: 0.1gCholesterol: 77mgSodium: 1918mgPotassium: 1791mgFiber: 18gSugar: 24gVitamin A: 18665IUVitamin C: 48mgCalcium: 227mgIron: 6mg
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