Go Back
+ servings
Print

Turkey Bacon Avocado Sandwich

Prep Time 18 minutes
Cook Time 10 minutes
Servings 2
Calories 917kcal

Ingredients

Sandwich

  • 4 slices Bacon
  • 4 slices Sourdough bread lightly toasted
  • 2 TBSP Mayonnaise
  • 6 leaves Romaine lettuce cut to fit the bread
  • 4 slices Tomato
  • Salt
  • Black pepper
  • 6 oz Deli turkey breast
  • 1 Avocado pitted and sliced

Sides

  • 1 cup Carrots peeled and cut into sticks (or use baby carrots)
  • ½ cup Hummus

Sparkling Chia Fresca

  • ½ cup Lemon juice fresh squeezed
  • 2 TBSP Maple syrup or honey
  • ½ tsp Chia seeds
  • Pinch Salt
  • 16 oz Sparkling water
  • Fresh mint for garnish

Instructions

  • Prepare all ingredients as described above.
  • Heat a skillet over medium heat. Cook the bacon on both sides until crispy. Drain on paper towels.
  • Toast the sourdough bread to your preferred level of crispness.
  • Spread mayonnaise on one side of each toasted sourdough slice.
  • Build each sandwich: place one slice of bread (condiment side up), then layer lettuce, tomato, turkey, bacon, and avocado. Top with the second slice of bread (condiment side down). Cut in half.
  • Combine all the ingredients for the chia fresca. Stir well and let sit for 5 minutes until the chia seeds begin to bloom.
  • Serve the sandwich with carrots, hummus, and sparkling chia fresca.

Nutrition

Calories: 917kcal | Carbohydrates: 76g | Protein: 34g | Fat: 56g | Saturated Fat: 12g | Polyunsaturated Fat: 16g | Monounsaturated Fat: 24g | Trans Fat: 0.1g | Cholesterol: 77mg | Sodium: 1918mg | Potassium: 1791mg | Fiber: 18g | Sugar: 24g | Vitamin A: 18665IU | Vitamin C: 48mg | Calcium: 227mg | Iron: 6mg