Ingredients
Homemade Lemonade
- 16 oz Water
- 1-2 TBSP Lavender flowers
- 1/2 cup Lemon juice fresh squeezed
- 2 TBSP Honey or Sugar use to taste
- Ice cubes
Sandwich
- 4 slices Whole wheat bread lightly toasted
- 2 TBSP Mayonnaise
- 2 TBSP Yellow mustard
- 6 leaves Romaine lettuce cut to fit the bread
- 4 slices Tomato
- Salt to taste
- Black pepper to taste
- 8 oz Deli turkey breast
- 1 Avocado pitted and sliced
- 2 oz Potato chips
- 2 Pickle spears
Instructions
- In a small pot, combine 1 cup of water and the dried lavender flowers. Bring to a boil, then reduce heat and let it simmer for about 5 minutes. Remove from heat and strain the mixture to remove the lavender flowers. Refrigerate to cool.
- Toast the whole wheat bread. Spread mayo and mustard on one side of each slice of the bread.
- Layer with lettuce, tomato, seasoned with salt and pepper, turkey, and avocado.
- In a pitcher, mix together the lavender-infused water, remaining water, lemon juice, and sugar to taste. Stir until the sugar is dissolved, adjusting sweetness to taste. Serve the lavender lemonade over ice.
- Cut the sandwich into half. Serve with chips, pickle, and lavendar lemonade.
Nutrition
Calories: 651kcal | Carbohydrates: 56g | Protein: 24g | Fat: 41g | Saturated Fat: 6g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 19g | Trans Fat: 0.1g | Cholesterol: 61mg | Sodium: 1987mg | Potassium: 1756mg | Fiber: 12g | Sugar: 24g | Vitamin A: 8055IU | Vitamin C: 52mg | Calcium: 124mg | Iron: 3mg
Turkey Avocado Sandwich
Ingredients
Homemade Lemonade
- 16 oz Water
- 1-2 TBSP Lavender flowers
- 1/2 cup Lemon juice fresh squeezed
- 2 TBSP Honey or Sugar use to taste
- Ice cubes
Sandwich
- 4 slices Whole wheat bread lightly toasted
- 2 TBSP Mayonnaise
- 2 TBSP Yellow mustard
- 6 leaves Romaine lettuce cut to fit the bread
- 4 slices Tomato
- Salt to taste
- Black pepper to taste
- 8 oz Deli turkey breast
- 1 Avocado pitted and sliced
- 2 oz Potato chips
- 2 Pickle spears
Instructions
- In a small pot, combine 1 cup of water and the dried lavender flowers. Bring to a boil, then reduce heat and let it simmer for about 5 minutes. Remove from heat and strain the mixture to remove the lavender flowers. Refrigerate to cool.
- Toast the whole wheat bread. Spread mayo and mustard on one side of each slice of the bread.
- Layer with lettuce, tomato, seasoned with salt and pepper, turkey, and avocado.
- In a pitcher, mix together the lavender-infused water, remaining water, lemon juice, and sugar to taste. Stir until the sugar is dissolved, adjusting sweetness to taste. Serve the lavender lemonade over ice.
- Cut the sandwich into half. Serve with chips, pickle, and lavendar lemonade.
Nutrition
Calories: 651kcalCarbohydrates: 56gProtein: 24gFat: 41gSaturated Fat: 6gPolyunsaturated Fat: 12gMonounsaturated Fat: 19gTrans Fat: 0.1gCholesterol: 61mgSodium: 1987mgPotassium: 1756mgFiber: 12gSugar: 24gVitamin A: 8055IUVitamin C: 52mgCalcium: 124mgIron: 3mg
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