Bacon Egg and Cheese Breakfast Sandwich

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Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 2
Calories: 457kcal

Ingredients

Breakfast Sandwich

  • 4 slices Bacon
  • 4 slices Whole wheat bread
  • 1 TBSP Butter
  • 4 Eggs
  • 2 slices Your choice of cheese (e.g. cheddar Swiss or American)
  • Salt to taste
  • Black pepper to taste

Orange Juice

  • 16 oz Orange juice cold
US Customary - Metric

Instructions

  • Toast the bread. Set aside.
  • Cook the bacon: Place a skillet over medium heat. Cook the bacon for about 5-7 minutes on one side, then flip and cook for another 3-5 minutes until crispy. Remove from the skillet allowing it to drain on paper towels.
  • Cook Eggs: Add the butter to a skillet over medium heat. Crack the eggs into the skillet and cook until the white is firm then flip over and top with cheese. Cook until melted, about 1 minute longer. Season with salt and black pepper.
  • Layer the bread with bacon and eggs. Place the other half of the bread on top. Cut in hald.
  • Serve the sandwiche with orange juice.

Nutrition

Calories: 457kcal | Carbohydrates: 26g | Protein: 21g | Fat: 30g | Saturated Fat: 11g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 0.4g | Cholesterol: 383mg | Sodium: 544mg | Potassium: 717mg | Fiber: 1g | Sugar: 19g | Vitamin A: 1146IU | Vitamin C: 114mg | Calcium: 81mg | Iron: 3mg

Bacon Egg and Cheese Breakfast Sandwich

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Servings 2
Calories 457 kcal

Ingredients
 
 

Breakfast Sandwich

  • 4 slices Bacon
  • 4 slices Whole wheat bread
  • 1 TBSP Butter
  • 4 Eggs
  • 2 slices Your choice of cheese (e.g. cheddar Swiss or American)
  • Salt to taste
  • Black pepper to taste

Orange Juice

  • 16 oz Orange juice cold

Instructions
 

  • Toast the bread. Set aside.
  • Cook the bacon: Place a skillet over medium heat. Cook the bacon for about 5-7 minutes on one side, then flip and cook for another 3-5 minutes until crispy. Remove from the skillet allowing it to drain on paper towels.
  • Cook Eggs: Add the butter to a skillet over medium heat. Crack the eggs into the skillet and cook until the white is firm then flip over and top with cheese. Cook until melted, about 1 minute longer. Season with salt and black pepper.
  • Layer the bread with bacon and eggs. Place the other half of the bread on top. Cut in hald.
  • Serve the sandwiche with orange juice.

Nutrition

Calories: 457kcalCarbohydrates: 26gProtein: 21gFat: 30gSaturated Fat: 11gPolyunsaturated Fat: 4gMonounsaturated Fat: 11gTrans Fat: 0.4gCholesterol: 383mgSodium: 544mgPotassium: 717mgFiber: 1gSugar: 19gVitamin A: 1146IUVitamin C: 114mgCalcium: 81mgIron: 3mg
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