Tuna Salad Sandwich

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Prep Time: 20 minutes
Servings: 2
Calories: 667kcal

Ingredients

Tuna Sandwich

  • 8 oz Tuna fish drained (albacore / chunk white tuna / or your preference)
  • 2 TBSP Celery minced
  • 1/2 tsp Lemon juice
  • 3 TBSP Mayonnaise more as needed
  • Salt to taste
  • Black pepper to taste
  • 4 slices Whole grain bread lightly toasted
  • 4 leaves Butter lettuce
  • 2 TBSP Red onion sliced thin
  • 4 slices Tomato
  • 2 oz Potato chips
  • 2 Pickle spears

Homemade Lemonade

  • ½ cup Lemon juice fresh squeezed
  • 20 oz Water
  • 2 TBSP Sugar use to taste
  • Ice cubes

Instructions

  • In a small mixing bowl break up the tuna with a fork. Toss with celery, lemon juice, and mayonnaise as needed until the tuna is to your desired creaminess. Season with pepper to taste. Stir to combine.
  • Lightly toast the bread in a toaster oven.
  • Assemble Sandwich: Top toasted bread with lettuce, tuna salad, onion, and tomatoes.
  • Make Lemonade: Mix all ingredients for the lemonade.
  • Serve: Enjoy the sandwich with chips, pickle, and homemade lemonade.

Nutrition

Calories: 667kcal | Carbohydrates: 61g | Protein: 37g | Fat: 31g | Saturated Fat: 5g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 56mg | Sodium: 1513mg | Potassium: 1125mg | Fiber: 6g | Sugar: 19g | Vitamin A: 1640IU | Vitamin C: 41mg | Calcium: 184mg | Iron: 4mg

Tuna Salad Sandwich

No ratings yet
Prep Time 20 minutes
Servings 2
Calories 667 kcal

Ingredients
 
 

Tuna Sandwich

  • 8 oz Tuna fish drained (albacore / chunk white tuna / or your preference)
  • 2 TBSP Celery minced
  • 1/2 tsp Lemon juice
  • 3 TBSP Mayonnaise more as needed
  • Salt to taste
  • Black pepper to taste
  • 4 slices Whole grain bread lightly toasted
  • 4 leaves Butter lettuce
  • 2 TBSP Red onion sliced thin
  • 4 slices Tomato
  • 2 oz Potato chips
  • 2 Pickle spears

Homemade Lemonade

  • ½ cup Lemon juice fresh squeezed
  • 20 oz Water
  • 2 TBSP Sugar use to taste
  • Ice cubes

Instructions
 

  • In a small mixing bowl break up the tuna with a fork. Toss with celery, lemon juice, and mayonnaise as needed until the tuna is to your desired creaminess. Season with pepper to taste. Stir to combine.
  • Lightly toast the bread in a toaster oven.
  • Assemble Sandwich: Top toasted bread with lettuce, tuna salad, onion, and tomatoes.
  • Make Lemonade: Mix all ingredients for the lemonade.
  • Serve: Enjoy the sandwich with chips, pickle, and homemade lemonade.

Nutrition

Calories: 667kcalCarbohydrates: 61gProtein: 37gFat: 31gSaturated Fat: 5gPolyunsaturated Fat: 14gMonounsaturated Fat: 10gTrans Fat: 0.1gCholesterol: 56mgSodium: 1513mgPotassium: 1125mgFiber: 6gSugar: 19gVitamin A: 1640IUVitamin C: 41mgCalcium: 184mgIron: 4mg
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