Raisin Bran with Banana

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Prep Time: 10 minutes
Servings: 2
Calories: 550kcal

Ingredients

Strawberry Milk

  • 2 TBSP Chia seeds
  • 1/4 cup Water
  • 2 cups Oat milk
  • 2 cups Strawberries frozen
  • 3 TBSP Honey or agave nectar adjust to taste

Raisin Bran Cereal

  • 1 cup Raisin Bran cereal
  • 1 cup Your choice of milk
  • 1 Banana peeled and sliced
US Customary - Metric

Instructions

  • Prepare the ingredients: Measure out all ingredients. Slice the banana.
  • In a small bowl or jar, stir the chia seeds into the water and let sit for 10–15 minutes to allow them to bloom. This improves texture and nutrient absorption.
  • Blend the Strawberry Mix: Add the chia seeds/water, oat milk, frozen strawberries and honey or agave into a blender. Blend on high for 45–60 seconds, or until smooth and creamy. Add more oat milk if needed to adjust the consistency.
  • Portion the Raisin Bran cereal. Pour milk over each and top with banana slices.
  • Serve the cereal bowls with the strawberry milk on the side. Enjoy your breakfast!

Nutrition

Calories: 550kcal | Carbohydrates: 108g | Protein: 14g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 15mg | Sodium: 278mg | Potassium: 953mg | Fiber: 15g | Sugar: 74g | Vitamin A: 1126IU | Vitamin C: 90mg | Calcium: 612mg | Iron: 9mg

Raisin Bran with Banana

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Servings 2
Calories 550 kcal

Ingredients
 
 

Strawberry Milk

  • 2 TBSP Chia seeds
  • 1/4 cup Water
  • 2 cups Oat milk
  • 2 cups Strawberries frozen
  • 3 TBSP Honey or agave nectar adjust to taste

Raisin Bran Cereal

  • 1 cup Raisin Bran cereal
  • 1 cup Your choice of milk
  • 1 Banana peeled and sliced

Instructions
 

  • Prepare the ingredients: Measure out all ingredients. Slice the banana.
  • In a small bowl or jar, stir the chia seeds into the water and let sit for 10–15 minutes to allow them to bloom. This improves texture and nutrient absorption.
  • Blend the Strawberry Mix: Add the chia seeds/water, oat milk, frozen strawberries and honey or agave into a blender. Blend on high for 45–60 seconds, or until smooth and creamy. Add more oat milk if needed to adjust the consistency.
  • Portion the Raisin Bran cereal. Pour milk over each and top with banana slices.
  • Serve the cereal bowls with the strawberry milk on the side. Enjoy your breakfast!

Nutrition

Calories: 550kcalCarbohydrates: 108gProtein: 14gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 15mgSodium: 278mgPotassium: 953mgFiber: 15gSugar: 74gVitamin A: 1126IUVitamin C: 90mgCalcium: 612mgIron: 9mg
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