Ingredients
Strawberry oat milk smoothie
- 1 cup Strawberries fresh or frozen, hulled
- 2 cups Oat milk cold
- 1 TBSP Maple syrup
- 2 TBSP Peanut butter
- ¼ tsp Vanilla extract
- ½ cup Ice optional
Raisin bran cereal topped with sliced banana
- 1 cup Raisin Bran cereal
- 1 cup Your choice of milk
- 1 Banana peeled and sliced
Instructions
- Prepare the ingredients as instructed above.
- Make the smoothie: In a blender, combine strawberries, oat milk, maple syrup, peanut butter, vanilla extract, and ice (if using). Blend on high until smooth and creamy, about 45–60 seconds. Adjust sweetness or consistency as desired.
- Assemble the cereal bowls: Portion the Raisin Bran cereal. Pour in milk and top with banana slices.
- Serve the cereal alongside the strawberry oat milk smoothie.
Nutrition
Calories: 524kcal | Carbohydrates: 88g | Protein: 15g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 15mg | Sodium: 344mg | Potassium: 1015mg | Fiber: 10g | Sugar: 58g | Vitamin A: 1235IU | Vitamin C: 79mg | Calcium: 548mg | Iron: 8mg

Raisin Bran Cereal with Banana
Ingredients
Strawberry oat milk smoothie
- 1 cup Strawberries fresh or frozen, hulled
- 2 cups Oat milk cold
- 1 TBSP Maple syrup
- 2 TBSP Peanut butter
- ¼ tsp Vanilla extract
- ½ cup Ice optional
Raisin bran cereal topped with sliced banana
- 1 cup Raisin Bran cereal
- 1 cup Your choice of milk
- 1 Banana peeled and sliced
Instructions
- Prepare the ingredients as instructed above.
- Make the smoothie: In a blender, combine strawberries, oat milk, maple syrup, peanut butter, vanilla extract, and ice (if using). Blend on high until smooth and creamy, about 45–60 seconds. Adjust sweetness or consistency as desired.
- Assemble the cereal bowls: Portion the Raisin Bran cereal. Pour in milk and top with banana slices.
- Serve the cereal alongside the strawberry oat milk smoothie.
Nutrition
Calories: 524kcalCarbohydrates: 88gProtein: 15gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 15mgSodium: 344mgPotassium: 1015mgFiber: 10gSugar: 58gVitamin A: 1235IUVitamin C: 79mgCalcium: 548mgIron: 8mg
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