Peanut Butter Banana Chocolate Oatmeal

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Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 2
Calories: 739kcal

Ingredients

Peanut Butter Banana Chocolate Oatmeal

  • 2 TBSP Peanut butter
  • 1 Banana sliced
  • 3 TBSP Dark chocolate chips
  • 1 cup Rolled oats
  • 2 cups Milk or water

Fruit

  • 1 cup Mixed fruit e.g. apple slices orange slices or grapes

Orange Juice

  • 16 oz Orange juice cold
US Customary - Metric

Instructions

  • In a small pot, combine rolled oats and milk or water. Cook over medium heat, stirring occasionally, until the oats are tender and creamy (about 5 minutes). Stir in the peanut butter until fully incorporated. Remove from the heat and top with chocolate chips and cover with a lid to melt.
  • Prepare the Fruit: While the oatmeal is cooking, wash and prepare the side of fresh fruit as needed.
  • Stir the oatmeal until combined. Portion and top with banana slices.
  • Serve the oatmeal with the fruit and glasses of cold orange juice alongside. Enjoy your nutritious breakfast!

Nutrition

Calories: 739kcal | Carbohydrates: 109g | Protein: 22g | Fat: 26g | Saturated Fat: 13g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Cholesterol: 30mg | Sodium: 197mg | Potassium: 1516mg | Fiber: 10g | Sugar: 61g | Vitamin A: 1247IU | Vitamin C: 121mg | Calcium: 431mg | Iron: 3mg

Peanut Butter Banana Chocolate Oatmeal

No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Servings 2
Calories 739 kcal

Ingredients
 
 

Peanut Butter Banana Chocolate Oatmeal

  • 2 TBSP Peanut butter
  • 1 Banana sliced
  • 3 TBSP Dark chocolate chips
  • 1 cup Rolled oats
  • 2 cups Milk or water

Fruit

  • 1 cup Mixed fruit e.g. apple slices orange slices or grapes

Orange Juice

  • 16 oz Orange juice cold

Instructions
 

  • In a small pot, combine rolled oats and milk or water. Cook over medium heat, stirring occasionally, until the oats are tender and creamy (about 5 minutes). Stir in the peanut butter until fully incorporated. Remove from the heat and top with chocolate chips and cover with a lid to melt.
  • Prepare the Fruit: While the oatmeal is cooking, wash and prepare the side of fresh fruit as needed.
  • Stir the oatmeal until combined. Portion and top with banana slices.
  • Serve the oatmeal with the fruit and glasses of cold orange juice alongside. Enjoy your nutritious breakfast!

Nutrition

Calories: 739kcalCarbohydrates: 109gProtein: 22gFat: 26gSaturated Fat: 13gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 30mgSodium: 197mgPotassium: 1516mgFiber: 10gSugar: 61gVitamin A: 1247IUVitamin C: 121mgCalcium: 431mgIron: 3mg
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