Ingredients
Peanut Butter Banana Chocolate Oatmeal
- 1 cup Rolled oats
- 2 cups Milk or water
- 2 TBSP Peanut butter
- 3 TBSP Dark chocolate chips
- 1 Banana sliced
Soft-Boiled Eggs
- 4 Eggs
- Salt to taste
- Black pepper to taste
Orange Juice
- 16 oz Orange juice cold
Instructions
- In a small pot, combine rolled oats and milk or water. Cook over medium heat, stirring occasionally, until the oats are tender and creamy (about 5 minutes). Stir in the peanut butter until fully incorporated. Remove from the heat and top with chocolate chips and cover with a lid to melt.
- Prepare the Soft-Boiled Eggs: Bring a small saucepan of water to a boil. Gently lower the eggs into the water and reduce the heat to a simmer. Cook for 6 minutes.
- Transfer the eggs to an ice bath for 2 minutes to stop the cooking process.
- Peel the eggs carefully, season with salt and black pepper, and set aside.
- Stir the oatmeal until combined. Portion and top with banana slices.
- Serve the oatmeal alongside the soft-boiled eggs and glasses of cold orange juice. Enjoy your nutritious breakfast!
Nutrition
Calories: 735kcal | Carbohydrates: 92g | Protein: 27g | Fat: 31g | Saturated Fat: 15g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.01g | Cholesterol: 193mg | Sodium: 253mg | Potassium: 1471mg | Fiber: 8g | Sugar: 48g | Vitamin A: 1126IU | Vitamin C: 119mg | Calcium: 450mg | Iron: 4mg

Peanut Butter Banana Chocolate Oatmeal
Ingredients
Peanut Butter Banana Chocolate Oatmeal
- 1 cup Rolled oats
- 2 cups Milk or water
- 2 TBSP Peanut butter
- 3 TBSP Dark chocolate chips
- 1 Banana sliced
Soft-Boiled Eggs
- 4 Eggs
- Salt to taste
- Black pepper to taste
Orange Juice
- 16 oz Orange juice cold
Instructions
- In a small pot, combine rolled oats and milk or water. Cook over medium heat, stirring occasionally, until the oats are tender and creamy (about 5 minutes). Stir in the peanut butter until fully incorporated. Remove from the heat and top with chocolate chips and cover with a lid to melt.
- Prepare the Soft-Boiled Eggs: Bring a small saucepan of water to a boil. Gently lower the eggs into the water and reduce the heat to a simmer. Cook for 6 minutes.
- Transfer the eggs to an ice bath for 2 minutes to stop the cooking process.
- Peel the eggs carefully, season with salt and black pepper, and set aside.
- Stir the oatmeal until combined. Portion and top with banana slices.
- Serve the oatmeal alongside the soft-boiled eggs and glasses of cold orange juice. Enjoy your nutritious breakfast!
Nutrition
Calories: 735kcalCarbohydrates: 92gProtein: 27gFat: 31gSaturated Fat: 15gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 193mgSodium: 253mgPotassium: 1471mgFiber: 8gSugar: 48gVitamin A: 1126IUVitamin C: 119mgCalcium: 450mgIron: 4mg
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