Ingredients
Irish Beef Stew
- ½ TBSP Extra-virgin olive oil
- 8 oz Chuck roast trimmed and cut into cubes
- ½ cup Yellow onion diced
- 2 Carrots peeled and chopped
- 2 cloves Garlic minced
- ½ tsp Kosher salt
- ¼ tsp Black pepper
- ½ tsp Fresh thyme
- ½ tsp Fresh rosemary
- 1 Bay leaf
- 4 cups Beef broth
- 1 TBSP Butter softened
- 1 TBSP All-purpose flour
- ¼ cup Frozen peas
Bread and Butter
- 2 slices Your choice of bread
- 2 tsp Butter
Beer
- 24 oz Light beer cold
Instructions
- Irish Beef Stew: In a medium-sized pot or deep skillet over medium-high heat, add olive oil. Once hot, add chuck roast and cook until browned on all sides (about 4 minutes).
- Add onions, carrots, garlic, salt, pepper, thyme, rosemary, and bay leaf. Cook for an additional 5 minutes.
- Pour in beef broth, cover, and simmer for 2 - 4 hours, until meat and vegetables are tender. (You can transfer into a slow cooker, if preferred.)
- Finish the Stew: Remove the bay leaf. In a small bowl, stir softened butter and flour together until smooth. Stir this mixture into the stew. Add frozen peas and allow to warm for 2 - 3 minutes.
- Serve the Irish beef stew with bread and butter and beer.
Nutrition
Calories: 591kcal | Carbohydrates: 33g | Protein: 33g | Fat: 29g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 104mg | Sodium: 2726mg | Potassium: 1026mg | Fiber: 4g | Sugar: 7g | Vitamin A: 10536IU | Vitamin C: 8mg | Calcium: 139mg | Iron: 5mg
Irish Beef Stew
Ingredients
Irish Beef Stew
- ½ TBSP Extra-virgin olive oil
- 8 oz Chuck roast trimmed and cut into cubes
- ½ cup Yellow onion diced
- 2 Carrots peeled and chopped
- 2 cloves Garlic minced
- ½ tsp Kosher salt
- ¼ tsp Black pepper
- ½ tsp Fresh thyme
- ½ tsp Fresh rosemary
- 1 Bay leaf
- 4 cups Beef broth
- 1 TBSP Butter softened
- 1 TBSP All-purpose flour
- ¼ cup Frozen peas
Bread and Butter
- 2 slices Your choice of bread
- 2 tsp Butter
Beer
- 24 oz Light beer cold
Instructions
- Irish Beef Stew: In a medium-sized pot or deep skillet over medium-high heat, add olive oil. Once hot, add chuck roast and cook until browned on all sides (about 4 minutes).
- Add onions, carrots, garlic, salt, pepper, thyme, rosemary, and bay leaf. Cook for an additional 5 minutes.
- Pour in beef broth, cover, and simmer for 2 - 4 hours, until meat and vegetables are tender. (You can transfer into a slow cooker, if preferred.)
- Finish the Stew: Remove the bay leaf. In a small bowl, stir softened butter and flour together until smooth. Stir this mixture into the stew. Add frozen peas and allow to warm for 2 - 3 minutes.
- Serve the Irish beef stew with bread and butter and beer.
Nutrition
Calories: 591kcalCarbohydrates: 33gProtein: 33gFat: 29gSaturated Fat: 13gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 104mgSodium: 2726mgPotassium: 1026mgFiber: 4gSugar: 7gVitamin A: 10536IUVitamin C: 8mgCalcium: 139mgIron: 5mg
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