Irish Beef Stew

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Prep Time: 20 minutes
Cook Time: 4 hours
Servings: 2
Calories: 591kcal

Ingredients

Irish Beef Stew

  • ½ TBSP Extra-virgin olive oil
  • 8 oz Chuck roast trimmed and cut into cubes
  • ½ cup Yellow onion diced
  • 2 Carrots peeled and chopped
  • 2 cloves Garlic minced
  • ½ tsp Kosher salt
  • ¼ tsp Black pepper
  • ½ tsp Fresh thyme
  • ½ tsp Fresh rosemary
  • 1 Bay leaf
  • 4 cups Beef broth
  • 1 TBSP Butter softened
  • 1 TBSP All-purpose flour
  • ¼ cup Frozen peas

Bread and Butter

  • 2 slices Your choice of bread
  • 2 tsp Butter

Beer

  • 24 oz Light beer cold

Instructions

  • Irish Beef Stew: In a medium-sized pot or deep skillet over medium-high heat, add olive oil. Once hot, add chuck roast and cook until browned on all sides (about 4 minutes).
  • Add onions, carrots, garlic, salt, pepper, thyme, rosemary, and bay leaf. Cook for an additional 5 minutes.
  • Pour in beef broth, cover, and simmer for 2 - 4 hours, until meat and vegetables are tender. (You can transfer into a slow cooker, if preferred.)
  • Finish the Stew: Remove the bay leaf. In a small bowl, stir softened butter and flour together until smooth. Stir this mixture into the stew. Add frozen peas and allow to warm for 2 - 3 minutes.
  • Serve the Irish beef stew with bread and butter and beer.

Nutrition

Calories: 591kcal | Carbohydrates: 33g | Protein: 33g | Fat: 29g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 104mg | Sodium: 2726mg | Potassium: 1026mg | Fiber: 4g | Sugar: 7g | Vitamin A: 10536IU | Vitamin C: 8mg | Calcium: 139mg | Iron: 5mg

Irish Beef Stew

No ratings yet
Prep Time 20 minutes
Cook Time 4 hours
Servings 2
Calories 591 kcal

Ingredients
 
 

Irish Beef Stew

  • ½ TBSP Extra-virgin olive oil
  • 8 oz Chuck roast trimmed and cut into cubes
  • ½ cup Yellow onion diced
  • 2 Carrots peeled and chopped
  • 2 cloves Garlic minced
  • ½ tsp Kosher salt
  • ¼ tsp Black pepper
  • ½ tsp Fresh thyme
  • ½ tsp Fresh rosemary
  • 1 Bay leaf
  • 4 cups Beef broth
  • 1 TBSP Butter softened
  • 1 TBSP All-purpose flour
  • ¼ cup Frozen peas

Bread and Butter

  • 2 slices Your choice of bread
  • 2 tsp Butter

Beer

  • 24 oz Light beer cold

Instructions
 

  • Irish Beef Stew: In a medium-sized pot or deep skillet over medium-high heat, add olive oil. Once hot, add chuck roast and cook until browned on all sides (about 4 minutes).
  • Add onions, carrots, garlic, salt, pepper, thyme, rosemary, and bay leaf. Cook for an additional 5 minutes.
  • Pour in beef broth, cover, and simmer for 2 - 4 hours, until meat and vegetables are tender. (You can transfer into a slow cooker, if preferred.)
  • Finish the Stew: Remove the bay leaf. In a small bowl, stir softened butter and flour together until smooth. Stir this mixture into the stew. Add frozen peas and allow to warm for 2 - 3 minutes.
  • Serve the Irish beef stew with bread and butter and beer.

Nutrition

Calories: 591kcalCarbohydrates: 33gProtein: 33gFat: 29gSaturated Fat: 13gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 104mgSodium: 2726mgPotassium: 1026mgFiber: 4gSugar: 7gVitamin A: 10536IUVitamin C: 8mgCalcium: 139mgIron: 5mg
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