Ham and Swiss Sandwich

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Prep Time: 10 minutes
Servings: 2
Calories: 921kcal

Ingredients

Sandwich

  • 4 slices Sourdough bread
  • 2 TBSP Mayonnaise
  • 4 leaves Romaine lettuce
  • 4 slices Tomato
  • 6 oz Deli ham
  • 4 slices Swiss cheese
  • 2 oz Potato chips
  • 2 Pickle spears

Korean Banana Milk

  • 1 Banana
  • 1 TBSP Maple syrup
  • ¼ tsp Vanilla extract
  • 1 cup Milk (whole or plant-based)
  • 1 cup Water
  • Ice cubes (optional, for serving)

Instructions

  • Optional: Toast the bread if desired.
  • Spread mayonnaise on sode of each slice of bread.
  • Layer each sandwich with romaine lettuce, tomato slices, ham, and Swiss cheese.
  • Top with the remaining slices of bread and cut in half.
  • In a blender, combine the banana, maple syrup, vanilla extract, milk, water, and ice cubes. Blend until smooth. Adjust sweetness or consistency by adding more milk or ice if needed.
  • Serve the ham and Swiss sandwich with chips, pickles, and Korean banana milk.

Nutrition

Calories: 921kcal | Carbohydrates: 74g | Protein: 42g | Fat: 52g | Saturated Fat: 17g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 18g | Trans Fat: 0.1g | Cholesterol: 105mg | Sodium: 2162mg | Potassium: 1446mg | Fiber: 7g | Sugar: 25g | Vitamin A: 5974IU | Vitamin C: 22mg | Calcium: 612mg | Iron: 4mg

Ham and Swiss Sandwich

No ratings yet
Prep Time 10 minutes
Servings 2
Calories 921 kcal

Ingredients
 
 

Sandwich

  • 4 slices Sourdough bread
  • 2 TBSP Mayonnaise
  • 4 leaves Romaine lettuce
  • 4 slices Tomato
  • 6 oz Deli ham
  • 4 slices Swiss cheese
  • 2 oz Potato chips
  • 2 Pickle spears

Korean Banana Milk

  • 1 Banana
  • 1 TBSP Maple syrup
  • ¼ tsp Vanilla extract
  • 1 cup Milk (whole or plant-based)
  • 1 cup Water
  • Ice cubes (optional, for serving)

Instructions
 

  • Optional: Toast the bread if desired.
  • Spread mayonnaise on sode of each slice of bread.
  • Layer each sandwich with romaine lettuce, tomato slices, ham, and Swiss cheese.
  • Top with the remaining slices of bread and cut in half.
  • In a blender, combine the banana, maple syrup, vanilla extract, milk, water, and ice cubes. Blend until smooth. Adjust sweetness or consistency by adding more milk or ice if needed.
  • Serve the ham and Swiss sandwich with chips, pickles, and Korean banana milk.

Nutrition

Calories: 921kcalCarbohydrates: 74gProtein: 42gFat: 52gSaturated Fat: 17gPolyunsaturated Fat: 12gMonounsaturated Fat: 18gTrans Fat: 0.1gCholesterol: 105mgSodium: 2162mgPotassium: 1446mgFiber: 7gSugar: 25gVitamin A: 5974IUVitamin C: 22mgCalcium: 612mgIron: 4mg
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