Name: Grilled Sausage Sandwich
Prep time: 25 min
Cook time: 20 min
Ingredients: 1 TBSP Extra-virgin olive oil; ½ cup Green bell pepper (diced); ½ cup Red bell pepper (diced); ⅓ cup Onion (diced); Salt (to taste); Black pepper (to taste); 2 Italian sausage links ((about 4 oz each)); 2 Long buns ((top-sliced or cut ¾ of the way through)); Ketchup (for serving); Yellow mustard (for serving); 2 cups Baked beans; 2 slices Watermelon; 8 oz Peach juice; 12 oz Water; 2 TBSP Maple syrup (or honey); 1 TBSP Fresh ginger (grated); ½ tsp Chia seeds; pinch Salt; 2 sprigs Fresh mint (for garnish)

Grilled Sausage Sandwich

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Prep Time: 25

Cook Time: 20

Servings:

Calories: 2134kcal

Ingredients

Grilled Sausage

1 TBSP Extra-virgin olive oil
½ cup Green bell pepper diced
½ cup Red bell pepper diced
⅓ cup Onion diced
Salt to taste
Black pepper to taste
2 Italian sausage links (about 4 oz each)
2 Long buns (top-sliced or cut ¾ of the way through)
Ketchup for serving
Yellow mustard for serving

Baked Beans

2 cups Baked beans

Watermelon

2 slices Watermelon

Peach Ginger Chia Fresca

8 oz Peach juice
12 oz Water
2 TBSP Maple syrup or honey
1 TBSP Fresh ginger grated
½ tsp Chia seeds
pinch Salt
2 sprigs Fresh mint for garnish

US Customary - Metric

Instructions

Prep all ingredients as instructed above.
Heat olive oil in a skillet over medium heat. Sauté the green and red bell peppers and onion until tender and golden brown, about 7–10 minutes. Season with salt and black pepper.
Preheat a grill or grill pan over medium heat. Grill the sausage links until they develop a nice char on all sides and reach an internal temperature of 160°F (71°C) for safe consumption.
Place each grilled sausage in a prepared bun. Top with the sautéed peppers and onions, then add ketchup and yellow mustard as desired.
Warm the baked beans on the stovetop or in the microwave until hot.
Make the Peach Ginger Chia Fresca: combine all the ingredients together. Let sit for 5 minutes to allow the chia seeds to expand, then stir again.
Serve the grilled sausage with baked beans, watermelon slices, and peach ginger chia fresca. Enjoy!

Nutrition