Ingredients
Coffee
- Coffee
- Creamer optional
- Sweetener optional
Scrambled Eggs
- 1 tsp Extra-virgin olive oil
- 2 Poblano peppers diced
- 4 Eggs beaten
- Salt to taste
- Black pepper to taste
Greek Yogurt Power Bowl
- 2 cups Greek yogurt 2% or whole
- 1 cup Blueberries
- 1 cup Raspberries
- 2 tsp Chia seeds
- 2 tsp Ground flaxseed
- 2 tsp Honey
- 2 TBSP Sliced almonds
Instructions
- Prep all ingredients per the instructions above.
- Brew and prepare the coffee to your liking.
- Heat olive oil in a skillet over medium heat. Add diced poblano peppers and sauté until softened and lightly caramelized.
- Crack eggs into a bowl, season with salt and black pepper, and whisk until combined. Pour eggs into the skillet with the peppers. Cook over medium low heat, stirring gently, until softly set. Remove from heat.
- Portion yogurt. Top with blueberries, raspberries, chia seeds and ground flaxseed. Drizzle with honey and finish with sliced almonds.
- Serve scrambled eggs with Greek yogurt power bowl and coffee.
Nutrition
Calories: 472kcal | Carbohydrates: 42g | Protein: 37g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 337mg | Sodium: 204mg | Potassium: 869mg | Fiber: 11g | Sugar: 26g | Vitamin A: 986IU | Vitamin C: 119mg | Calcium: 360mg | Iron: 4mg

Greek Yogurt Power Bowl
Ingredients
Coffee
- Coffee
- Creamer optional
- Sweetener optional
Scrambled Eggs
- 1 tsp Extra-virgin olive oil
- 2 Poblano peppers diced
- 4 Eggs beaten
- Salt to taste
- Black pepper to taste
Greek Yogurt Power Bowl
- 2 cups Greek yogurt 2% or whole
- 1 cup Blueberries
- 1 cup Raspberries
- 2 tsp Chia seeds
- 2 tsp Ground flaxseed
- 2 tsp Honey
- 2 TBSP Sliced almonds
Instructions
- Prep all ingredients per the instructions above.
- Brew and prepare the coffee to your liking.
- Heat olive oil in a skillet over medium heat. Add diced poblano peppers and sauté until softened and lightly caramelized.
- Crack eggs into a bowl, season with salt and black pepper, and whisk until combined. Pour eggs into the skillet with the peppers. Cook over medium low heat, stirring gently, until softly set. Remove from heat.
- Portion yogurt. Top with blueberries, raspberries, chia seeds and ground flaxseed. Drizzle with honey and finish with sliced almonds.
- Serve scrambled eggs with Greek yogurt power bowl and coffee.
Nutrition
Calories: 472kcalCarbohydrates: 42gProtein: 37gFat: 19gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gTrans Fat: 0.1gCholesterol: 337mgSodium: 204mgPotassium: 869mgFiber: 11gSugar: 26gVitamin A: 986IUVitamin C: 119mgCalcium: 360mgIron: 4mg
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