Greek Chicken Souvlaki Wrap

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Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 2
Calories: 741kcal

Ingredients

Greek Chicken Souvlaki Wrap

  • 1/4 cup Greek yogurt
  • 1/2 Lemon juiced
  • 2 cloves Garlic minced
  • 2 TBSP Extra-virgin olive oil
  • 1 tsp Dried oregano
  • 1 tsp Dried thyme
  • 1/2 tsp Paprika
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper
  • 8 oz Chicken breast boneless skinless butterflied

Tzatziki Sauce

  • 1/2 cup Cucumber rough chopped
  • ¼ cup Greek yogurt
  • 1 clove Garlic
  • 1 tsp Extra-virgin olive oil
  • 1/2 TBSP Lemon juice
  • 1/2 TBSP Fresh dill
  • Salt

Wrap

  • 2 Whole wheat tortilla wraps
  • 1/2 cup Onion sliced
  • 1/2 cup Tomato sliced
  • 1 cup Romaine lettuce shredded
  • 2 TBSP Feta cheese crumbled

Carrots and Hummus

  • 1 cup Carrots peeled and cut into sticks
  • 1/3 cup Hummus

Kombucha

  • 16 oz Kombucha
US Customary - Metric

Instructions

  • Prep all ingredients per the instructions above.
  • In a large bowl, combine Greek yogurt, lemon juice, minced garlic, olive oil, oregano, thyme, paprika, salt, and black pepper. Add the chicken and coat well. Marinate briefly.
  • Make the tzatziki sauce: Add cucumber, Greek yogurt, garlic, olive oil, lemon juice, fresh dill, and salt to a blender or food processor. Blend until smooth. Adjust seasoning if needed and refrigerate until ready to use.
  • Preheat a grill or grill pan over medium heat and lightly oil the surface.
  • Grill the chicken, turning once, until fully cooked and the internal temperature reaches 160°F (71°C).
  • Warm the tortilla wraps if desired.
  • Spread tzatziki sauce onto each wrap.
  • Add grilled chicken, sliced onion, tomato, shredded romaine lettuce, and crumbled feta.
  • Fold the wrap and roll to close.
  • Serve the wrap with carrot sticks and hummus, alongside kombucha.

Nutrition

Calories: 741kcal | Carbohydrates: 80g | Protein: 42g | Fat: 30g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 15g | Trans Fat: 0.01g | Cholesterol: 90mg | Sodium: 1446mg | Potassium: 1143mg | Fiber: 11g | Sugar: 41g | Vitamin A: 13492IU | Vitamin C: 33mg | Calcium: 344mg | Iron: 5mg

Greek Chicken Souvlaki Wrap

No ratings yet
Print Recipe Pin Recipe Add to Collection
Prep Time 15 minutes
Cook Time 15 minutes
Servings 2
Calories 741 kcal

Ingredients
 
 

Greek Chicken Souvlaki Wrap

  • 1/4 cup Greek yogurt
  • 1/2 Lemon juiced
  • 2 cloves Garlic minced
  • 2 TBSP Extra-virgin olive oil
  • 1 tsp Dried oregano
  • 1 tsp Dried thyme
  • 1/2 tsp Paprika
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper
  • 8 oz Chicken breast boneless skinless butterflied

Tzatziki Sauce

  • 1/2 cup Cucumber rough chopped
  • ¼ cup Greek yogurt
  • 1 clove Garlic
  • 1 tsp Extra-virgin olive oil
  • 1/2 TBSP Lemon juice
  • 1/2 TBSP Fresh dill
  • Salt

Wrap

  • 2 Whole wheat tortilla wraps
  • 1/2 cup Onion sliced
  • 1/2 cup Tomato sliced
  • 1 cup Romaine lettuce shredded
  • 2 TBSP Feta cheese crumbled

Carrots and Hummus

  • 1 cup Carrots peeled and cut into sticks
  • 1/3 cup Hummus

Kombucha

  • 16 oz Kombucha

Instructions
 

  • Prep all ingredients per the instructions above.
  • In a large bowl, combine Greek yogurt, lemon juice, minced garlic, olive oil, oregano, thyme, paprika, salt, and black pepper. Add the chicken and coat well. Marinate briefly.
  • Make the tzatziki sauce: Add cucumber, Greek yogurt, garlic, olive oil, lemon juice, fresh dill, and salt to a blender or food processor. Blend until smooth. Adjust seasoning if needed and refrigerate until ready to use.
  • Preheat a grill or grill pan over medium heat and lightly oil the surface.
  • Grill the chicken, turning once, until fully cooked and the internal temperature reaches 160°F (71°C).
  • Warm the tortilla wraps if desired.
  • Spread tzatziki sauce onto each wrap.
  • Add grilled chicken, sliced onion, tomato, shredded romaine lettuce, and crumbled feta.
  • Fold the wrap and roll to close.
  • Serve the wrap with carrot sticks and hummus, alongside kombucha.

Nutrition

Calories: 741kcalCarbohydrates: 80gProtein: 42gFat: 30gSaturated Fat: 7gPolyunsaturated Fat: 4gMonounsaturated Fat: 15gTrans Fat: 0.01gCholesterol: 90mgSodium: 1446mgPotassium: 1143mgFiber: 11gSugar: 41gVitamin A: 13492IUVitamin C: 33mgCalcium: 344mgIron: 5mg
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