Ingredients
Fresh fruit sorbet (use maple syrup)
- 2 cups Mixed fruit frozen, cut into chunks (e.g., mango, pineapple, or a mix)
 - 2 TBSP Maple syrup
 - 1 TBSP Lemon juice optional, for extra tartness
 
Strawberry oatmeal breakfast bars
- 2 cups Rolled oats
 - 1 cup All-purpose flour
 - 1/2 tsp Ground cinnamon
 - ⅛ tsp Baking powder
 - 1 1/2 cups Milk
 - 1 Egg
 - 2 TBSP Maple syrup
 - 2 TBSP Coconut oil or butter melted
 - 2 TBSP Almond butter
 - ½ cup Strawberries fresh chopped
 
Almond milk
- 16 oz Almond milk cold
 
Instructions
- Preheat oven: Set oven to 350°F (175°C). Line a small loaf pan or mini baking dish with parchment paper.
 - Make the bar base: In a medium bowl, mix the rolled oats, flour, baking powder, and cinnamon.
 - In a separate bowl mix the milk, egg, maple syrup, coconut oil, and almond butter.
 - Mix the dry and wet ingredients until combined. Fold in the strawberries. Then pour into a greased baking pan.
 - Bake: Bake for 35 minutes until the bars are thickened and golden brown and a toothpick inserted in the center comes out clean. Cool, cut into bars, and serve.
 - Make the sorbet: While the bars are cooling, add frozen fruit, maple syrup, and optional lemon juice to a high-speed blender or food processor. Blend until smooth, scraping down the sides as needed.
 - Serve the strawberry oatmeal breakfast bars with fresh fruit sorbet immediately and almond milk.
 
Nutrition
Calories: 558kcal | Carbohydrates: 96g | Protein: 8g | Fat: 19g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 517mg | Potassium: 673mg | Fiber: 8g | Sugar: 61g | Vitamin A: 2764IU | Vitamin C: 117mg | Calcium: 363mg | Iron: 2mg

Strawberry Oatmeal Breakfast Bars
Ingredients
Fresh fruit sorbet (use maple syrup)
- 2 cups Mixed fruit frozen, cut into chunks (e.g., mango, pineapple, or a mix)
 - 2 TBSP Maple syrup
 - 1 TBSP Lemon juice optional, for extra tartness
 
Strawberry oatmeal breakfast bars
- 2 cups Rolled oats
 - 1 cup All-purpose flour
 - 1/2 tsp Ground cinnamon
 - ⅛ tsp Baking powder
 - 1 1/2 cups Milk
 - 1 Egg
 - 2 TBSP Maple syrup
 - 2 TBSP Coconut oil or butter melted
 - 2 TBSP Almond butter
 - ½ cup Strawberries fresh chopped
 
Almond milk
- 16 oz Almond milk cold
 
Instructions
- Preheat oven: Set oven to 350°F (175°C). Line a small loaf pan or mini baking dish with parchment paper.
 - Make the bar base: In a medium bowl, mix the rolled oats, flour, baking powder, and cinnamon.
 - In a separate bowl mix the milk, egg, maple syrup, coconut oil, and almond butter.
 - Mix the dry and wet ingredients until combined. Fold in the strawberries. Then pour into a greased baking pan.
 - Bake: Bake for 35 minutes until the bars are thickened and golden brown and a toothpick inserted in the center comes out clean. Cool, cut into bars, and serve.
 - Make the sorbet: While the bars are cooling, add frozen fruit, maple syrup, and optional lemon juice to a high-speed blender or food processor. Blend until smooth, scraping down the sides as needed.
 - Serve the strawberry oatmeal breakfast bars with fresh fruit sorbet immediately and almond milk.
 
Nutrition
Calories: 558kcalCarbohydrates: 96gProtein: 8gFat: 19gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 517mgPotassium: 673mgFiber: 8gSugar: 61gVitamin A: 2764IUVitamin C: 117mgCalcium: 363mgIron: 2mg
 Tried this recipe?Let us know how it was!