Eggs, Biscuit and Gravy

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Prep Time: 20 minutes
Cook Time: 35 minutes
Servings: 2
Calories: 485kcal

Ingredients

Biscuits and Gravy

  • 2 Biscuits Store-bought
  • 6 oz Ground sausage
  • 2 TBSP All-purpose flour
  • 1 cup Milk

Seasoning

  • Salt to taste
  • Black pepper to taste

Eggs

  • 2 tsp Butter or cooking oil
  • 4 Eggs

Green Juice

  • 16 oz Green juice
US Customary - Metric

Instructions

  • Preheat the oven according to the instructions on the biscuit package. Bake the biscuits as directed.
  • While the biscuits are baking, prepare the gravy. In a skillet, cook the breakfast sausage over medium heat, breaking it up into small pieces with a spatula. Cook until browned and fully cooked.
  • Sprinkle the cooked sausage with flour and stir well to combine. Cook for 1-2 minutes to cook off the raw flour taste.
  • Gradually pour in the milk, stirring constantly to prevent lumps from forming. Cook until the gravy thickens, about 5-7 minutes. Season with salt and pepper to taste.
  • While the gravy is simmering, prepare the eggs. Heat a non-stick skillet over medium heat and add a little butter or oil. Crack the eggs into the skillet and cook to your liking (i.e. scrambled, fried, or sunny side up). Season with salt and pepper.
  • Once the biscuits are done baking, split them in half horizontally and place them on serving plates.
  • Spoon the hot sausage gravy over the biscuits.
  • Serve with eggs and green juice.

Nutrition

Calories: 485kcal | Carbohydrates: 12g | Protein: 29g | Fat: 35g | Saturated Fat: 13g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 14g | Trans Fat: 0.2g | Cholesterol: 403mg | Sodium: 712mg | Potassium: 523mg | Fiber: 0.2g | Sugar: 6g | Vitamin A: 737IU | Vitamin C: 1mg | Calcium: 208mg | Iron: 3mg

Eggs, Biscuit and Gravy

No ratings yet
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 35 minutes
Servings 2
Calories 485 kcal

Ingredients
 
 

Biscuits and Gravy

  • 2 Biscuits Store-bought
  • 6 oz Ground sausage
  • 2 TBSP All-purpose flour
  • 1 cup Milk

Seasoning

  • Salt to taste
  • Black pepper to taste

Eggs

  • 2 tsp Butter or cooking oil
  • 4 Eggs

Green Juice

  • 16 oz Green juice

Instructions
 

  • Preheat the oven according to the instructions on the biscuit package. Bake the biscuits as directed.
  • While the biscuits are baking, prepare the gravy. In a skillet, cook the breakfast sausage over medium heat, breaking it up into small pieces with a spatula. Cook until browned and fully cooked.
  • Sprinkle the cooked sausage with flour and stir well to combine. Cook for 1-2 minutes to cook off the raw flour taste.
  • Gradually pour in the milk, stirring constantly to prevent lumps from forming. Cook until the gravy thickens, about 5-7 minutes. Season with salt and pepper to taste.
  • While the gravy is simmering, prepare the eggs. Heat a non-stick skillet over medium heat and add a little butter or oil. Crack the eggs into the skillet and cook to your liking (i.e. scrambled, fried, or sunny side up). Season with salt and pepper.
  • Once the biscuits are done baking, split them in half horizontally and place them on serving plates.
  • Spoon the hot sausage gravy over the biscuits.
  • Serve with eggs and green juice.

Nutrition

Calories: 485kcalCarbohydrates: 12gProtein: 29gFat: 35gSaturated Fat: 13gPolyunsaturated Fat: 5gMonounsaturated Fat: 14gTrans Fat: 0.2gCholesterol: 403mgSodium: 712mgPotassium: 523mgFiber: 0.2gSugar: 6gVitamin A: 737IUVitamin C: 1mgCalcium: 208mgIron: 3mg
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