Scrambled Eggs

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Prep Time: 10 minutes
Cook Time: 5 minutes
Servings: 2
Calories: 637kcal

Ingredients

Divine Dish Cacao Superfood Smoothie

  • 3 cups Milk your choice
  • 1 Banana
  • 1 Dates pitted
  • 1.5 TBSP Peanut butter
  • 1/4 cup Rolled oats
  • 1 scoop Protein powder
  • 1 TBSP Cacao powder
  • ½ tsp Maca powder optional
  • 2 tsp Goji berries optional soaked and drained
  • 1 tsp Bee pollen optional for topping

Scrambled eggs

  • 2 tsp Extra-virgin olive oil
  • 4 Eggs
  • Salt to taste
  • Black pepper to taste

Rooibos Tea

  • 2 cups Water
  • 2 Rooibos tea bags
US Customary - Metric

Instructions

  • Prepare all ingredients as listed.
  • Add milk, banana, date, peanut butter, rolled oats, protein powder, cacao powder, and maca powder to a blender. Blend until smooth and creamy. Adjust consistency with additional milk if needed. Top with goji berries and bee pollen if using.
  • Heat oil in a nonstick skillet over medium low heat. Whisk eggs with a pinch of salt and black pepper, then add to the skillet. Cook gently, stirring continuously, until softly scrambled. Remove from heat.
  • Bring water to a boil. Remove from heat, add rooibos tea bags, and steep for 5 to 7 minutes. Remove tea bags.
  • Serve the smoothie with scrambled eggs and rooibos tea.

Nutrition

Calories: 637kcal | Carbohydrates: 49g | Protein: 42g | Fat: 33g | Saturated Fat: 12g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Trans Fat: 0.04g | Cholesterol: 396mg | Sodium: 378mg | Potassium: 1112mg | Fiber: 5g | Sugar: 32g | Vitamin A: 1146IU | Vitamin C: 5mg | Calcium: 579mg | Iron: 4mg

Scrambled Eggs

No ratings yet
Print Recipe Pin Recipe Add to Collection
Prep Time 10 minutes
Cook Time 5 minutes
Servings 2
Calories 637 kcal

Ingredients
 
 

Divine Dish Cacao Superfood Smoothie

  • 3 cups Milk your choice
  • 1 Banana
  • 1 Dates pitted
  • 1.5 TBSP Peanut butter
  • 1/4 cup Rolled oats
  • 1 scoop Protein powder
  • 1 TBSP Cacao powder
  • ½ tsp Maca powder optional
  • 2 tsp Goji berries optional soaked and drained
  • 1 tsp Bee pollen optional for topping

Scrambled eggs

  • 2 tsp Extra-virgin olive oil
  • 4 Eggs
  • Salt to taste
  • Black pepper to taste

Rooibos Tea

  • 2 cups Water
  • 2 Rooibos tea bags

Instructions
 

  • Prepare all ingredients as listed.
  • Add milk, banana, date, peanut butter, rolled oats, protein powder, cacao powder, and maca powder to a blender. Blend until smooth and creamy. Adjust consistency with additional milk if needed. Top with goji berries and bee pollen if using.
  • Heat oil in a nonstick skillet over medium low heat. Whisk eggs with a pinch of salt and black pepper, then add to the skillet. Cook gently, stirring continuously, until softly scrambled. Remove from heat.
  • Bring water to a boil. Remove from heat, add rooibos tea bags, and steep for 5 to 7 minutes. Remove tea bags.
  • Serve the smoothie with scrambled eggs and rooibos tea.

Nutrition

Calories: 637kcalCarbohydrates: 49gProtein: 42gFat: 33gSaturated Fat: 12gPolyunsaturated Fat: 4gMonounsaturated Fat: 12gTrans Fat: 0.04gCholesterol: 396mgSodium: 378mgPotassium: 1112mgFiber: 5gSugar: 32gVitamin A: 1146IUVitamin C: 5mgCalcium: 579mgIron: 4mg
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