Ingredients
Rooibos Iced Tea
- 2 Rooibos tea bags
- 2 cups Water
- Honey or sugar to taste
- Ice cubes
Air Fryer French Fries
- 2 Russet potatoes
- 1 TBSP Extra-virgin olive oil
- Garlic powder
- Paprika
- Salt to taste
- Black pepper to taste
Currywurst
- 10 oz Bratwurst Links
- 1 tsp Vegetable oil
- 1/2 cup Onion finely chopped
- 1 clove Garlic minced
- 1 tsp Yellow curry powder (adjust to taste)
- 1/2 tsp Paprika
- 1/4 tsp Cayenne pepper adjust to taste
- Salt and pepper to taste
- 1/2 cup Ketchup
- 2 TBSP Water
Instructions
- Prep all ingredients per the instructions above. Preheat the air fryer to 400°F (200°C). Preheat the oven to 400°F (200°C).
- Make the Rooibos Iced Tea: Bring 2 cups of water to a boil, steep the Rooibos tea bags for 5–7 minutes, remove tea bags, sweeten to taste, and chill. Serve over ice.
- Scrub the russet potatoes and cut them into thin, uniform strips. Soak in cold water for a few minutes, then drain and pat dry thoroughly.
- In a bowl, toss the potatoes with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
- Place the potatoes in the air fryer basket and cook at 400°F (200°C) for 20 minutes, shaking halfway through, until golden and crispy.
- Place the bratwurst on a baking sheet and bake until they reach an internal temperature of 155°F (68°C). Then slice.
- While the bratwurst cook, heat the vegetable oil in a saucepan over medium heat. Add the chopped onion and sauté for about 3 minutes until translucent. Add the minced garlic and cook for 1 minute until fragrant. Stir in the curry powder, paprika, cayenne, salt, and pepper. Cook for 2 minutes to toast the spices. Add the ketchup and water, stirring to combine. Let the sauce simmer on low for 5–7 minutes, stirring occasionally.
- Pour the curry sauce over the sliced bratwurst and toss until evenly coated.
- Serve the currywurst with French fries and rooibos iced tea.
Nutrition
Calories: 786kcal | Carbohydrates: 64g | Protein: 25g | Fat: 49g | Saturated Fat: 15g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 26g | Cholesterol: 105mg | Sodium: 1770mg | Potassium: 1646mg | Fiber: 4g | Sugar: 16g | Vitamin A: 680IU | Vitamin C: 18mg | Calcium: 102mg | Iron: 3mg

Currywurst
Ingredients
Rooibos Iced Tea
- 2 Rooibos tea bags
- 2 cups Water
- Honey or sugar to taste
- Ice cubes
Air Fryer French Fries
- 2 Russet potatoes
- 1 TBSP Extra-virgin olive oil
- Garlic powder
- Paprika
- Salt to taste
- Black pepper to taste
Currywurst
- 10 oz Bratwurst Links
- 1 tsp Vegetable oil
- 1/2 cup Onion finely chopped
- 1 clove Garlic minced
- 1 tsp Yellow curry powder (adjust to taste)
- 1/2 tsp Paprika
- 1/4 tsp Cayenne pepper adjust to taste
- Salt and pepper to taste
- 1/2 cup Ketchup
- 2 TBSP Water
Instructions
- Prep all ingredients per the instructions above. Preheat the air fryer to 400°F (200°C). Preheat the oven to 400°F (200°C).
- Make the Rooibos Iced Tea: Bring 2 cups of water to a boil, steep the Rooibos tea bags for 5–7 minutes, remove tea bags, sweeten to taste, and chill. Serve over ice.
- Scrub the russet potatoes and cut them into thin, uniform strips. Soak in cold water for a few minutes, then drain and pat dry thoroughly.
- In a bowl, toss the potatoes with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
- Place the potatoes in the air fryer basket and cook at 400°F (200°C) for 20 minutes, shaking halfway through, until golden and crispy.
- Place the bratwurst on a baking sheet and bake until they reach an internal temperature of 155°F (68°C). Then slice.
- While the bratwurst cook, heat the vegetable oil in a saucepan over medium heat. Add the chopped onion and sauté for about 3 minutes until translucent. Add the minced garlic and cook for 1 minute until fragrant. Stir in the curry powder, paprika, cayenne, salt, and pepper. Cook for 2 minutes to toast the spices. Add the ketchup and water, stirring to combine. Let the sauce simmer on low for 5–7 minutes, stirring occasionally.
- Pour the curry sauce over the sliced bratwurst and toss until evenly coated.
- Serve the currywurst with French fries and rooibos iced tea.
Nutrition
Calories: 786kcalCarbohydrates: 64gProtein: 25gFat: 49gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 26gCholesterol: 105mgSodium: 1770mgPotassium: 1646mgFiber: 4gSugar: 16gVitamin A: 680IUVitamin C: 18mgCalcium: 102mgIron: 3mg
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