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Currywurst

Prep Time 20 minutes
Cook Time 25 minutes
Servings 2
Calories 786kcal

Ingredients

Rooibos Iced Tea

  • 2 Rooibos tea bags
  • 2 cups Water
  • Honey or sugar to taste
  • Ice cubes

Air Fryer French Fries

  • 2 Russet potatoes
  • 1 TBSP Extra-virgin olive oil
  • Garlic powder
  • Paprika
  • Salt to taste
  • Black pepper to taste

Currywurst

  • 10 oz Bratwurst Links
  • 1 tsp Vegetable oil
  • 1/2 cup Onion finely chopped
  • 1 clove Garlic minced
  • 1 tsp Yellow curry powder (adjust to taste)
  • 1/2 tsp Paprika
  • 1/4 tsp Cayenne pepper adjust to taste
  • Salt and pepper to taste
  • 1/2 cup Ketchup
  • 2 TBSP Water

Instructions

  • Prep all ingredients per the instructions above. Preheat the air fryer to 400°F (200°C). Preheat the oven to 400°F (200°C).
  • Make the Rooibos Iced Tea: Bring 2 cups of water to a boil, steep the Rooibos tea bags for 5–7 minutes, remove tea bags, sweeten to taste, and chill. Serve over ice.
  • Scrub the russet potatoes and cut them into thin, uniform strips. Soak in cold water for a few minutes, then drain and pat dry thoroughly.
  • In a bowl, toss the potatoes with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
  • Place the potatoes in the air fryer basket and cook at 400°F (200°C) for 20 minutes, shaking halfway through, until golden and crispy.
  • Place the bratwurst on a baking sheet and bake until they reach an internal temperature of 155°F (68°C). Then slice.
  • While the bratwurst cook, heat the vegetable oil in a saucepan over medium heat. Add the chopped onion and sauté for about 3 minutes until translucent. Add the minced garlic and cook for 1 minute until fragrant. Stir in the curry powder, paprika, cayenne, salt, and pepper. Cook for 2 minutes to toast the spices. Add the ketchup and water, stirring to combine. Let the sauce simmer on low for 5–7 minutes, stirring occasionally.
  • Pour the curry sauce over the sliced bratwurst and toss until evenly coated.
  • Serve the currywurst with French fries and rooibos iced tea.

Nutrition

Calories: 786kcal | Carbohydrates: 64g | Protein: 25g | Fat: 49g | Saturated Fat: 15g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 26g | Cholesterol: 105mg | Sodium: 1770mg | Potassium: 1646mg | Fiber: 4g | Sugar: 16g | Vitamin A: 680IU | Vitamin C: 18mg | Calcium: 102mg | Iron: 3mg