Name: Cottage Cheese Toast
Prep time: 10 min
Cook time: 5 min
Ingredients: 2 slices Sourdough bread; ½ cup Cottage cheese; 1 Tomato (finely diced); 2 TBSP Red onion (chopped); ½ tsp Extra-virgin olive oil; ¼ tsp Oregano (dried); Salt (to taste); Black pepper (to taste); 2 slices Sourdough bread; ½ cup Cottage cheese; 2 oz Lox (smoked salmon) (chopped); 2 TBSP Red onion (chopped); 1 tsp Fresh dill (roughly chopped); Salt (to taste); Black pepper (to taste); 1 Apple (cored and thinly sliced); 4 Dates (pitted and chopped); 2 TBSP Almonds (roughly chopped and toasted); 1 tsp Chia seeds; 16 oz Water; 2 tsp Matcha green tea powder

Cottage Cheese Toast

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Prep Time: 10

Cook Time: 5

Servings:

Calories: 433kcal

Ingredients

Cottage Cheese Toast With Tomato and Onion

2 slices Sourdough bread
½ cup Cottage cheese
1 Tomato finely diced
2 TBSP Red onion chopped
½ tsp Extra-virgin olive oil
¼ tsp Oregano dried
Salt to taste
Black pepper to taste

With Lox

2 slices Sourdough bread
½ cup Cottage cheese
2 oz Lox (smoked salmon) chopped
2 TBSP Red onion chopped
1 tsp Fresh dill roughly chopped
Salt to taste
Black pepper to taste

Apple Slices, Dates, Toasted Almonds, & Chia Seeds

1 Apple cored and thinly sliced
4 Dates pitted and chopped
2 TBSP Almonds roughly chopped and toasted
1 tsp Chia seeds

Matcha Green Tea

16 oz Water
2 tsp Matcha green tea powder

US Customary - Metric

Instructions

Prepare all ingredients as instructed.
Toast bread slices until golden and crisp.
Spread cottage cheese evenly over the toasted bread.
For the tomato and onion toast, top with tomato and red onion, drizzle with olive oil, and season with oregano, salt, and black pepper.
For the lox toast, top with lox, red onion, fresh dill, salt, and black pepper.
Combine apple slices, dates, toasted almonds, and chia seeds in a bowl.
Heat water to about 175°F (80°C), just below boiling. Add matcha green tea powder and whisk until smooth and frothy. Sweeten with honey if desired.
Serve the cottage cheese toast with fruit and matcha green tea.

Nutrition