Cottage Cheese Toast

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Prep Time: 10 minutes
Servings: 2
Calories: 454kcal

Ingredients

Cottage Cheese Toast with Tomato and Onion

  • 2 slices Your choice of bread
  • ½ cup Cottage cheese
  • 2 TBSP Red onion chopped
  • 1 Tomato small diced
  • ½ tsp Extra-virgin olive oil
  • ¼ tsp Dried oregano

Cottage Cheese Toast with Lox

  • 2 slices Your choice of bread
  • ½ cup Cottage cheese
  • 2 oz Lox chopped (smoked salmon)
  • 2 TBSP Red onion chopped
  • 1 tsp Fresh dill roughly chopped

Seasoning

  • Salt to taste
  • Black pepper to taste

White Grape Juice

  • 16 oz White grape juice
US Customary - Metric

Instructions

  • Prepare the ingredients per the instructions above.
  • Toast the bread slices until they reach your desired level of crispiness.
  • Spread a generous amount of cottage cheese evenly over each slice of toasted bread.
  • For the Cottage Cheese Toast with Tomato: Spread the chopped onion and diced tomato evenly over the cottage cheese. Drizzle a little olive oil over the cottage cheese layer. Sprinkle it with sea salt, black pepper, and oregano to taste.
  • For the Cottage Cheese Toast with Lox: Place lox on top of the cottage cheese. Place the thinly sliced onion on the lox. Garnish with dill, and season with salt and pepper to taste.
  • Serve the cottage cheese toast with white grape juice.

Nutrition

Calories: 454kcal | Carbohydrates: 68g | Protein: 24g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 24mg | Sodium: 833mg | Potassium: 652mg | Fiber: 4g | Sugar: 41g | Vitamin A: 712IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 3mg

Cottage Cheese Toast

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Servings 2
Calories 454 kcal

Ingredients
 
 

Cottage Cheese Toast with Tomato and Onion

  • 2 slices Your choice of bread
  • ½ cup Cottage cheese
  • 2 TBSP Red onion chopped
  • 1 Tomato small diced
  • ½ tsp Extra-virgin olive oil
  • ¼ tsp Dried oregano

Cottage Cheese Toast with Lox

  • 2 slices Your choice of bread
  • ½ cup Cottage cheese
  • 2 oz Lox chopped (smoked salmon)
  • 2 TBSP Red onion chopped
  • 1 tsp Fresh dill roughly chopped

Seasoning

  • Salt to taste
  • Black pepper to taste

White Grape Juice

  • 16 oz White grape juice

Instructions
 

  • Prepare the ingredients per the instructions above.
  • Toast the bread slices until they reach your desired level of crispiness.
  • Spread a generous amount of cottage cheese evenly over each slice of toasted bread.
  • For the Cottage Cheese Toast with Tomato: Spread the chopped onion and diced tomato evenly over the cottage cheese. Drizzle a little olive oil over the cottage cheese layer. Sprinkle it with sea salt, black pepper, and oregano to taste.
  • For the Cottage Cheese Toast with Lox: Place lox on top of the cottage cheese. Place the thinly sliced onion on the lox. Garnish with dill, and season with salt and pepper to taste.
  • Serve the cottage cheese toast with white grape juice.

Nutrition

Calories: 454kcalCarbohydrates: 68gProtein: 24gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 24mgSodium: 833mgPotassium: 652mgFiber: 4gSugar: 41gVitamin A: 712IUVitamin C: 10mgCalcium: 200mgIron: 3mg
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