Name: Cottage Cheese Toast
Prep time: 10 min
Cook time: 5 min
Ingredients: 16 oz Water; 4 tsp Matcha green tea powder; 2 slices Your choice of bread; ½ cup Cottage cheese; 1 small Tomato (finely diced); 2 TBSP Red onion (chopped); ½ tsp Extra virgin olive oil; ¼ tsp Oregano (dried); Salt (to taste); Black pepper (to taste); 2 slices Your choice of bread; ½ cup Cottage cheese; 2 oz Lox (smoked salmon, chopped); 2 TBSP Red onion (chopped); 1 tsp Fresh dill (roughly chopped); Salt (to taste); Black pepper (to taste); 2 Kiwis (peeled and sliced); 1 Banana (sliced); 1 Avocado (sliced); 1 tsp Chia seeds

Cottage Cheese Toast

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Prep Time: 10

Cook Time: 5

Servings:

Calories: 607kcal

Ingredients

Hot Matcha Green Tea

16 oz Water
4 tsp Matcha green tea powder

Cottage Cheese Toast

With Tomato & Onion

2 slices Your choice of bread
½ cup Cottage cheese
1 small Tomato finely diced
2 TBSP Red onion chopped
½ tsp Extra virgin olive oil
¼ tsp Oregano dried
Salt to taste
Black pepper to taste

With Lox

2 slices Your choice of bread
½ cup Cottage cheese
2 oz Lox smoked salmon, chopped
2 TBSP Red onion chopped
1 tsp Fresh dill roughly chopped
Salt to taste
Black pepper to taste

Kiwi–Banana–Avocado Bowl

2 Kiwis peeled and sliced
1 Banana sliced
1 Avocado sliced
1 tsp Chia seeds

US Customary - Metric

Instructions

Prepare the ingredients as instructed.
Heat water for matcha until hot but not boiling (about 175°F / 80°C). Whisk in the matcha until combined.
Toast bread slices until golden and crisp.
Spread cottage cheese evenly over all toasted bread slices.
Tomato & onion toast: Top the bread with tomato and red onion, drizzle lightly with olive oil, and season with salt, pepper, and oregano.
Lox toast: Top the bread with lox, red onion, fresh dill, salt, and black pepper.
Serve cottage cheese toast with fruit and matcha green tea.

Nutrition