Ingredients
Iced Rooibos Tea
- 4 cups Water
- 2 Rooibos tea bags or 2 tsp loose rooibos tea
Hot Dogs
- 4 All beef hot dogs
- 4 Hot dog buns (whole wheat buns if available)
- 4 slices Tomato halved
- 4 Pickle spears
- 2 TBSP Relish
- 1/2 cup Pepperoncini sliced
- 1 TBSP Yellow onion minced
- ⅛ tsp Celery salt
- 4 TBSP Yellow mustard
Carrots and Hummus
- 1 cup Carrots peeled and cut into 3-inch sticks
- 1/2 cup Hummus
Instructions
- Prepare the ingredients as instructed.
- Prepare the Rooibos Iced Tea: Bring the water to a simmer, then remove from heat. Steep rooibos tea bags for 10 minutes. Remove the tea bags and refrigerate until cool.
- Serve over ice.
- Prepare the Hot Dogs: Preheat a grill or grill pan over medium heat.
- Grill the hot dogs, turning occasionally, until nicely charred on all sides (about 5-7 minutes). Ensure the internal temperature of the hot dogs reaches at least 160°F (71°C) for food safety.
- Assemble the Hot Dogs: Open the buns and place tomato slices along one side. Place a hot dog in the middle and a pickle spear on the other side. Spread relish along the top. Evenly distribute pepperoncini and minced onion. Sprinkle with celery salt and top with mustard.
- Serve with carrot sticks, hummus, and rooibos iced tea.
Nutrition
Calories: 763kcal | Carbohydrates: 79g | Protein: 31g | Fat: 37g | Saturated Fat: 11g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 16g | Trans Fat: 0.5g | Cholesterol: 68mg | Sodium: 3431mg | Potassium: 790mg | Fiber: 9g | Sugar: 10g | Vitamin A: 753IU | Vitamin C: 12mg | Calcium: 283mg | Iron: 8mg

Chicago Hot Dogs
Ingredients
Iced Rooibos Tea
- 4 cups Water
- 2 Rooibos tea bags or 2 tsp loose rooibos tea
Hot Dogs
- 4 All beef hot dogs
- 4 Hot dog buns (whole wheat buns if available)
- 4 slices Tomato halved
- 4 Pickle spears
- 2 TBSP Relish
- 1/2 cup Pepperoncini sliced
- 1 TBSP Yellow onion minced
- ⅛ tsp Celery salt
- 4 TBSP Yellow mustard
Carrots and Hummus
- 1 cup Carrots peeled and cut into 3-inch sticks
- 1/2 cup Hummus
Instructions
- Prepare the ingredients as instructed.
- Prepare the Rooibos Iced Tea: Bring the water to a simmer, then remove from heat. Steep rooibos tea bags for 10 minutes. Remove the tea bags and refrigerate until cool.
- Serve over ice.
- Prepare the Hot Dogs: Preheat a grill or grill pan over medium heat.
- Grill the hot dogs, turning occasionally, until nicely charred on all sides (about 5-7 minutes). Ensure the internal temperature of the hot dogs reaches at least 160°F (71°C) for food safety.
- Assemble the Hot Dogs: Open the buns and place tomato slices along one side. Place a hot dog in the middle and a pickle spear on the other side. Spread relish along the top. Evenly distribute pepperoncini and minced onion. Sprinkle with celery salt and top with mustard.
- Serve with carrot sticks, hummus, and rooibos iced tea.
Nutrition
Calories: 763kcalCarbohydrates: 79gProtein: 31gFat: 37gSaturated Fat: 11gPolyunsaturated Fat: 7gMonounsaturated Fat: 16gTrans Fat: 0.5gCholesterol: 68mgSodium: 3431mgPotassium: 790mgFiber: 9gSugar: 10gVitamin A: 753IUVitamin C: 12mgCalcium: 283mgIron: 8mg
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