Buffalo Chicken Wrap

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Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 2
Calories: 721kcal

Ingredients

Buffalo Chicken Wrap

  • 8 oz Chicken breast boneless skinless diced into cubes
  • ¼ tsp Garlic powder
  • ½ tsp Salt
  • ½ tsp Black pepper
  • ½ TBSP Extra-virgin olive oil
  • ¼ cup Buffalo wing sauce use more if desired
  • 2 large Tortilla wraps
  • 1 cup Romaine lettuce shredded
  • ½ cup Grape tomatoes halved
  • ½ cup Pickle chips
  • cup Crumbled blue cheese
  • 1 cup Carrot peeled and cut into 3 inch-long sticks
  • ½ cup Ranch dressing

Arnold Palmer

  • 12 oz Iced tea cold
  • 12 oz Lemonade cold

Instructions

  • Pat chicken cubes dry with a paper towel and season with garlic powder, salt, and pepper.
  • In a large nonstick skillet, heat olive oil over medium-high heat. Sauté the chicken until it is no longer pink in the middle (to an internal temperature of 160°F (71°C) degrees using a thermometer).
  • Remove chicken from heat and place into a mixing bowl. Add in buffalo sauce and toss to coat well.
  • Lay tortillas on a clean flat surface. Layer with lettuce, tomatoes, pickles, chicken, and blue cheese.
  • Fold in the ends and roll up tightly. Cut in half.
  • In a large glass or pitcher, mix together iced tea and lemonade for Arnold Palmer. Serve over ice if desired.
  • Serve the wrap with carrot sticks, ranch, and Arnold Palmer.

Nutrition

Calories: 721kcal | Carbohydrates: 51g | Protein: 34g | Fat: 42g | Saturated Fat: 10g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 105mg | Sodium: 3006mg | Potassium: 1018mg | Fiber: 4g | Sugar: 29g | Vitamin A: 13346IU | Vitamin C: 12mg | Calcium: 240mg | Iron: 2mg

Buffalo Chicken Wrap

No ratings yet
Prep Time 15 minutes
Cook Time 15 minutes
Servings 2
Calories 721 kcal

Ingredients
 
 

Buffalo Chicken Wrap

  • 8 oz Chicken breast boneless skinless diced into cubes
  • ¼ tsp Garlic powder
  • ½ tsp Salt
  • ½ tsp Black pepper
  • ½ TBSP Extra-virgin olive oil
  • ¼ cup Buffalo wing sauce use more if desired
  • 2 large Tortilla wraps
  • 1 cup Romaine lettuce shredded
  • ½ cup Grape tomatoes halved
  • ½ cup Pickle chips
  • cup Crumbled blue cheese
  • 1 cup Carrot peeled and cut into 3 inch-long sticks
  • ½ cup Ranch dressing

Arnold Palmer

  • 12 oz Iced tea cold
  • 12 oz Lemonade cold

Instructions
 

  • Pat chicken cubes dry with a paper towel and season with garlic powder, salt, and pepper.
  • In a large nonstick skillet, heat olive oil over medium-high heat. Sauté the chicken until it is no longer pink in the middle (to an internal temperature of 160°F (71°C) degrees using a thermometer).
  • Remove chicken from heat and place into a mixing bowl. Add in buffalo sauce and toss to coat well.
  • Lay tortillas on a clean flat surface. Layer with lettuce, tomatoes, pickles, chicken, and blue cheese.
  • Fold in the ends and roll up tightly. Cut in half.
  • In a large glass or pitcher, mix together iced tea and lemonade for Arnold Palmer. Serve over ice if desired.
  • Serve the wrap with carrot sticks, ranch, and Arnold Palmer.

Nutrition

Calories: 721kcalCarbohydrates: 51gProtein: 34gFat: 42gSaturated Fat: 10gPolyunsaturated Fat: 17gMonounsaturated Fat: 11gTrans Fat: 0.01gCholesterol: 105mgSodium: 3006mgPotassium: 1018mgFiber: 4gSugar: 29gVitamin A: 13346IUVitamin C: 12mgCalcium: 240mgIron: 2mg
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