Ingredients
Creamy Vanilla Porridge with Brown Sugar Apples
- 2 cup Rolled oats
- 4 cups Water
- 1/4 cup Heavy cream or half-and-half
- ½ Vanilla extract
- 1 Apple peeled and cut into thin wedges
- 1 TBSP Brown sugar
- 1 TBSP Honey
Pumpkin Spice Oat Milk Latte
- 2 cups Coffee or 1 espresso shot per latte
- 1 cup Oat milk
- 2 TBSP Pumpkin purée
- 1 TBSP Maple syrup or brown sugar
- ¼ tsp Pumpkin pie spice
- ¼ tsp Vanilla extract
Fruit
- 2 cups Fresh fruit e.g., berries, grapes, or citrus, washed and prepared as needed
Instructions
- Prepare all ingredients as described above.
- Cook Porridge: Place oats, milk, cream, and vanilla pod with seeds in a saucepan over low-medium heat. Stir frequently for 10–15 minutes until oats are tender and the mixture is thick and creamy. Add a little more milk if it becomes too thick.
- Make Brown Sugar Apples: In another saucepan, add apple wedges, brown sugar, and honey. Cook over medium heat, stirring occasionally, for about 10 minutes until the apples are tender, golden, and sticky.
- Make the Pumpkin Spice Oat Milk Latte: Brew the coffee. In a small pot or milk frother, heat oat milk, pumpkin purée, maple syrup, pumpkin spice, and vanilla over medium heat, whisking until smooth and steaming. Remove from heat and stir in coffee or espresso. Optionally froth the milk mixture using a frother or whisk for extra foam. Pour into cups.
- Serve: Serve the porridge topped with apples, fresh fruit, and the latte on the side.
Nutrition
Calories: 747kcal | Carbohydrates: 138g | Protein: 15g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 34mg | Sodium: 115mg | Potassium: 875mg | Fiber: 16g | Sugar: 68g | Vitamin A: 3783IU | Vitamin C: 10mg | Calcium: 293mg | Iron: 6mg
Brown Sugar Apple Porridge
Ingredients
Creamy Vanilla Porridge with Brown Sugar Apples
- 2 cup Rolled oats
- 4 cups Water
- 1/4 cup Heavy cream or half-and-half
- ½ Vanilla extract
- 1 Apple peeled and cut into thin wedges
- 1 TBSP Brown sugar
- 1 TBSP Honey
Pumpkin Spice Oat Milk Latte
- 2 cups Coffee or 1 espresso shot per latte
- 1 cup Oat milk
- 2 TBSP Pumpkin purée
- 1 TBSP Maple syrup or brown sugar
- ¼ tsp Pumpkin pie spice
- ¼ tsp Vanilla extract
Fruit
- 2 cups Fresh fruit e.g., berries, grapes, or citrus, washed and prepared as needed
Instructions
- Prepare all ingredients as described above.
- Cook Porridge: Place oats, milk, cream, and vanilla pod with seeds in a saucepan over low-medium heat. Stir frequently for 10–15 minutes until oats are tender and the mixture is thick and creamy. Add a little more milk if it becomes too thick.
- Make Brown Sugar Apples: In another saucepan, add apple wedges, brown sugar, and honey. Cook over medium heat, stirring occasionally, for about 10 minutes until the apples are tender, golden, and sticky.
- Make the Pumpkin Spice Oat Milk Latte: Brew the coffee. In a small pot or milk frother, heat oat milk, pumpkin purée, maple syrup, pumpkin spice, and vanilla over medium heat, whisking until smooth and steaming. Remove from heat and stir in coffee or espresso. Optionally froth the milk mixture using a frother or whisk for extra foam. Pour into cups.
- Serve: Serve the porridge topped with apples, fresh fruit, and the latte on the side.
Nutrition
Calories: 747kcalCarbohydrates: 138gProtein: 15gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 34mgSodium: 115mgPotassium: 875mgFiber: 16gSugar: 68gVitamin A: 3783IUVitamin C: 10mgCalcium: 293mgIron: 6mg
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