Breakfast Skillet

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Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 2
Calories: 631kcal

Ingredients

Breakfast Skillet

  • 2 cups Potatoes peeled and diced small
  • 2 tsp Vegetable oil
  • 3 oz Breakfast sausage links chopped
  • 1/3 cup Onion diced small
  • 1/3 cup Green bell pepper diced small
  • ½ cup Mushrooms sliced
  • 1/2 tsp Paprika
  • 1/2 cup Cheddar cheese shredded
  • 1/4 tsp Salt
  • 1/4 tsp Black pepper
  • 2 tsp Butter
  • 4 Eggs

Fruit

  • 1 Apple sliced
  • 1 Banana sliced

Orange Juice

  • 16 oz Orange juice
US Customary - Metric

Instructions

  • Add the potatoes to a small pot and bring them to a boil. Cook until tender, then drain well.
  • Heat the oil in a large skillet on medium heat. Add in the sausage and brown well, add the onions, peppers, and mushrooms to the skillet, and saute until the onions are translucent. Add potatoes and paprika. Saute for about 5 minutes, occasionally stirring until the potatoes are golden brown. Season with salt and pepper to taste. Distribute the cheese over top and continue cooking until melted.
  • Heat the butter in a nonstick pan over medium heat. Crack the eggs into the pan, and cook until the whites of the eggs are firm and the yolk is still soft but intact.
  • Portion the potatoes and serve the eggs over top with, fruit, and orange juice.

Nutrition

Calories: 631kcal | Carbohydrates: 56g | Protein: 28g | Fat: 34g | Saturated Fat: 15g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Trans Fat: 0.3g | Cholesterol: 397mg | Sodium: 910mg | Potassium: 1186mg | Fiber: 6g | Sugar: 38g | Vitamin A: 1796IU | Vitamin C: 145mg | Calcium: 299mg | Iron: 3mg

Breakfast Skillet

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Servings 2
Calories 631 kcal

Ingredients
 
 

Breakfast Skillet

  • 2 cups Potatoes peeled and diced small
  • 2 tsp Vegetable oil
  • 3 oz Breakfast sausage links chopped
  • 1/3 cup Onion diced small
  • 1/3 cup Green bell pepper diced small
  • ½ cup Mushrooms sliced
  • 1/2 tsp Paprika
  • 1/2 cup Cheddar cheese shredded
  • 1/4 tsp Salt
  • 1/4 tsp Black pepper
  • 2 tsp Butter
  • 4 Eggs

Fruit

  • 1 Apple sliced
  • 1 Banana sliced

Orange Juice

  • 16 oz Orange juice

Instructions
 

  • Add the potatoes to a small pot and bring them to a boil. Cook until tender, then drain well.
  • Heat the oil in a large skillet on medium heat. Add in the sausage and brown well, add the onions, peppers, and mushrooms to the skillet, and saute until the onions are translucent. Add potatoes and paprika. Saute for about 5 minutes, occasionally stirring until the potatoes are golden brown. Season with salt and pepper to taste. Distribute the cheese over top and continue cooking until melted.
  • Heat the butter in a nonstick pan over medium heat. Crack the eggs into the pan, and cook until the whites of the eggs are firm and the yolk is still soft but intact.
  • Portion the potatoes and serve the eggs over top with, fruit, and orange juice.

Nutrition

Calories: 631kcalCarbohydrates: 56gProtein: 28gFat: 34gSaturated Fat: 15gPolyunsaturated Fat: 4gMonounsaturated Fat: 12gTrans Fat: 0.3gCholesterol: 397mgSodium: 910mgPotassium: 1186mgFiber: 6gSugar: 38gVitamin A: 1796IUVitamin C: 145mgCalcium: 299mgIron: 3mg
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