Ingredients
Pico de Gallo
- 1 Tomato diced
- 1/4 cup Onions diced
- 1/4 cup Fresh cilantro chopped
- 1 Jalapeño pepper seeded and finely diced
- 1 tsp Lime juiced
Seasoning
- Salt to taste
- Black pepper to taste
Breakfast Quesadilla
- 4 slices Bacon diced
- ½ cup Onion diced
- ½ cup Green bell pepper diced
- 4 Eggs beaten
- 2 Flour tortillas
- 1 cup Cheddar cheese shredded
- Nonstick spray
Orange Juice
- 16 oz Orange juice cold
Instructions
- In a mixing bowl, combine diced tomatoes, onions, cilantro, jalapeño, lime juice, and salt. Mix well and set aside.
- Cook the bacon in a skillet until crispy. Add in the onion and green peppers and saute until softened.
- Add the eggs into the skillet with the sautéed vegetables. Cook, stirring occasionally, until the eggs are scrambled and cooked through.
- Lay out the tortillas. Divide the scrambled egg mixture evenly between them, spreading it over half of each tortilla.
- Sprinkle the shredded cheddar cheese over the egg mixture.
- Fold the other half of the tortilla over the filling, creating a half-moon shape.
- Heat a clean skillet over medium heat and place the assembled quesadillas in the skillet.
- Cook for 2 - 3 minutes on each side, or until the tortillas are golden brown and the cheese is melted.
- Pour the orange juice into glasses.
- Cut each quesadilla into wedges and serve with pico de gallo and orange juice.
Nutrition
Calories: 779kcal | Carbohydrates: 51g | Protein: 35g | Fat: 48g | Saturated Fat: 20g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 16g | Trans Fat: 0.1g | Cholesterol: 413mg | Sodium: 1017mg | Potassium: 1071mg | Fiber: 4g | Sugar: 26g | Vitamin A: 2373IU | Vitamin C: 165mg | Calcium: 546mg | Iron: 4mg
Breakfast Quesadilla
Ingredients
Pico de Gallo
- 1 Tomato diced
- 1/4 cup Onions diced
- 1/4 cup Fresh cilantro chopped
- 1 Jalapeño pepper seeded and finely diced
- 1 tsp Lime juiced
Seasoning
- Salt to taste
- Black pepper to taste
Breakfast Quesadilla
- 4 slices Bacon diced
- ½ cup Onion diced
- ½ cup Green bell pepper diced
- 4 Eggs beaten
- 2 Flour tortillas
- 1 cup Cheddar cheese shredded
- Nonstick spray
Orange Juice
- 16 oz Orange juice cold
Instructions
- In a mixing bowl, combine diced tomatoes, onions, cilantro, jalapeño, lime juice, and salt. Mix well and set aside.
- Cook the bacon in a skillet until crispy. Add in the onion and green peppers and saute until softened.
- Add the eggs into the skillet with the sautéed vegetables. Cook, stirring occasionally, until the eggs are scrambled and cooked through.
- Lay out the tortillas. Divide the scrambled egg mixture evenly between them, spreading it over half of each tortilla.
- Sprinkle the shredded cheddar cheese over the egg mixture.
- Fold the other half of the tortilla over the filling, creating a half-moon shape.
- Heat a clean skillet over medium heat and place the assembled quesadillas in the skillet.
- Cook for 2 - 3 minutes on each side, or until the tortillas are golden brown and the cheese is melted.
- Pour the orange juice into glasses.
- Cut each quesadilla into wedges and serve with pico de gallo and orange juice.
Nutrition
Calories: 779kcalCarbohydrates: 51gProtein: 35gFat: 48gSaturated Fat: 20gPolyunsaturated Fat: 6gMonounsaturated Fat: 16gTrans Fat: 0.1gCholesterol: 413mgSodium: 1017mgPotassium: 1071mgFiber: 4gSugar: 26gVitamin A: 2373IUVitamin C: 165mgCalcium: 546mgIron: 4mg
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