Ingredients
No-Bake Breakfast Cookies
- ½ cup Old-fashioned oats
- 1 TBSP Chia seeds
- ¼ cup Almond butter
- ¼ cup Banana mashed
- 2 TBSP Milk your choice (e.g., almond, dairy, or oat)
- ½ tsp Vanilla extract
- ¼ tsp Ground cinnamon
- pinch Salt
- 2 TBSP Dried fruit such as blueberries, cranberries, or chopped dates
Fruit
- 1 cup Fresh fruit such as apple slices, orange slices, or banana
Almond Milk with Cinnamon and Honey
- 16 oz Almond milk chilled
- ½ tsp Ground cinnamon
- 1 TBSP Honey
Instructions
- Prepare the breakfast cookies the night before:
- In a medium bowl, combine rolled oats and chia seeds. Stir to mix.
- Add almond butter, mashed banana, milk, and vanilla extract. Stir until a thick, sticky dough forms.
- Sprinkle in ground cinnamon and a pinch of salt. Mix to combine.
- Fold in dried fruit gently, being careful not to overmix.
- Portion the dough into equal amounts — either ¼ cup each for large cookies or 2 TBSP each for smaller ones. Roll into balls, then flatten into 2½- to 3-inch disks on a parchment-lined plate or tray.
- Cover and refrigerate for at least 4 hours or overnight, until set.
- Prepare the fresh fruit: Wash and slice the fruit as needed. Divide between two bowls.
- Mix the almond milk: In a small pitcher or measuring cup, stir together almond milk, ground cinnamon, and honey until well combined.
- Serve: Remove the cookies from the fridge. Plate them with fresh fruit and serve with cinnamon honey almond milk. Enjoy!
Nutrition
Calories: 644kcal | Carbohydrates: 91g | Protein: 18g | Fat: 27g | Saturated Fat: 2g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 13g | Trans Fat: 0.01g | Cholesterol: 2mg | Sodium: 315mg | Potassium: 778mg | Fiber: 16g | Sugar: 34g | Vitamin A: 401IU | Vitamin C: 5mg | Calcium: 507mg | Iron: 5mg
Breakfast Cookies
Ingredients
No-Bake Breakfast Cookies
- ½ cup Old-fashioned oats
- 1 TBSP Chia seeds
- ¼ cup Almond butter
- ¼ cup Banana mashed
- 2 TBSP Milk your choice (e.g., almond, dairy, or oat)
- ½ tsp Vanilla extract
- ¼ tsp Ground cinnamon
- pinch Salt
- 2 TBSP Dried fruit such as blueberries, cranberries, or chopped dates
Fruit
- 1 cup Fresh fruit such as apple slices, orange slices, or banana
Almond Milk with Cinnamon and Honey
- 16 oz Almond milk chilled
- ½ tsp Ground cinnamon
- 1 TBSP Honey
Instructions
- Prepare the breakfast cookies the night before:
- In a medium bowl, combine rolled oats and chia seeds. Stir to mix.
- Add almond butter, mashed banana, milk, and vanilla extract. Stir until a thick, sticky dough forms.
- Sprinkle in ground cinnamon and a pinch of salt. Mix to combine.
- Fold in dried fruit gently, being careful not to overmix.
- Portion the dough into equal amounts — either ¼ cup each for large cookies or 2 TBSP each for smaller ones. Roll into balls, then flatten into 2½- to 3-inch disks on a parchment-lined plate or tray.
- Cover and refrigerate for at least 4 hours or overnight, until set.
- Prepare the fresh fruit: Wash and slice the fruit as needed. Divide between two bowls.
- Mix the almond milk: In a small pitcher or measuring cup, stir together almond milk, ground cinnamon, and honey until well combined.
- Serve: Remove the cookies from the fridge. Plate them with fresh fruit and serve with cinnamon honey almond milk. Enjoy!
Nutrition
Calories: 644kcalCarbohydrates: 91gProtein: 18gFat: 27gSaturated Fat: 2gPolyunsaturated Fat: 8gMonounsaturated Fat: 13gTrans Fat: 0.01gCholesterol: 2mgSodium: 315mgPotassium: 778mgFiber: 16gSugar: 34gVitamin A: 401IUVitamin C: 5mgCalcium: 507mgIron: 5mg
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