Name: Black Bean Breakfast Burrito
Prep time: 10 min
Cook time: 10 min
Ingredients: 2 tsp Butter; ¼ cup Red onion (finely diced); ¼ cup Green bell pepper (finely diced); 4 Eggs (beaten); ⅛ tsp Salt; ⅛ tsp Black pepper; ½ cup Mexican cheese blend (optional); ½ cup Black beans (drained and rinsed); 2 Whole wheat tortilla ((8-10 inch)); 1 cup Fresh fruit (e.g. pineapple chunks berries or apple slices); 16 oz Orange juice (cold)

Black Bean Breakfast Burrito

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Prep Time: 10

Cook Time: 10

Servings:

Calories: 633kcal

Ingredients

Black Bean Breakfast Burrito

2 tsp Butter
¼ cup Red onion finely diced
¼ cup Green bell pepper finely diced
4 Eggs beaten
⅛ tsp Salt
⅛ tsp Black pepper

To Serve

½ cup Mexican cheese blend optional
½ cup Black beans drained and rinsed
2 Whole wheat tortilla (8-10 inch)

Fruit

1 cup Fresh fruit e.g. pineapple chunks berries or apple slices

Orange Juice

16 oz Orange juice cold

US Customary - Metric

Instructions

Prepare the Ingredients: Dice the red onion and green bell pepper. Drain and rinse the black beans. Prepare the fresh fruit as needed.
Cook the Veggies: Heat butter in a medium nonstick skillet over medium heat. Add diced red onion and bell pepper, sautéing until softened, about 2 minutes.
Scramble the Eggs: Add the beaten eggs to the skillet with the veggies. Cook, stirring gently, until just set, about 2–3 minutes. Season with salt and black pepper, then remove from heat.
Warm the Tortillas: Heat the whole wheat tortillas in a skillet over medium heat for 15–20 seconds per side, or microwave them wrapped in a damp paper towel for 20 seconds, until pliable.
Assemble the Burritos: Lay each tortilla flat. Portion the scrambled eggs and black beans down the center. If desired, sprinkle with cheese. Fold in the sides and roll up into a burrito. Cut in half.
Serve: Plate the burritos with fresh fruit on the side and orange juice.

Nutrition