Beef Tips

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Prep Time: 45 minutes
Cook Time: 35 minutes
Servings: 2
Calories: 895kcal

Ingredients

Beef and Noodles

  • 2 tsp Vegetable oil divided
  • 8 oz Beef sirloin tips
  • 1 TBSP All-purpose flour
  • 2 tsp Salt divided
  • ¼ tsp Black pepper plus more
  • ½ cup Yellow onion finely chopped
  • 1 cup Mushrooms sliced
  • 2 cloves Garlic minced
  • 1 TBSP Butter
  • 1 TBSP All-purpose flour
  • cups Beef broth
  • 4 oz Egg noodles
  • 2 TBSP Butter

Peas

  • 2 tsp Butter
  • 1 cup Green Peas

Greek House Salad

  • 1 Roma tomato sliced into wedges
  • 2 cups Romaine lettuce
  • ¼ cup Green bell peppers diced
  • ¼ cup Pepperoncini sliced
  • ¼ cup Beets sliced
  • 1 cup Cucumber sliced into half circles
  • ¼ cup Red onion sliced thin
  • ¼ cup Kalamata olives
  • 3 TBSP Feta cheese block in brine cut into chunks

Apple Cider

  • 24 oz Apple Cider cold

Instructions

  • Preheat your oven to 375°F (190°C).
  • In a large pot over medium-high heat, heat half the oil. Place the beef tips in a large bowl and toss with flour, half the salt, and pepper.
  • Add to the pot and cook, turning occasionally, until browned, about 4 - 5 minutes. Transfer the browned beef to a plate.
  • Reduce the heat to medium. Cook the chopped onion, stirring occasionally, until just tender, about 5 - 7 minutes. Add sliced mushrooms and minced garlic; continue cooking until mushrooms are tender.
  • Add butter to the pot. Once melted, sprinkle in flour, stirring constantly to make a roux.
  • Slowly pour in the beef broth, stirring constantly until the sauce thickens.
  • Return the browned beef to the pot. Bring the mixture to a simmer for 8 - 10 minutes.
  • Melt the butter in a saute pan over medium heat. Saute the peas until hot. Season with salt and pepper to taste.
  • Make the Salad: Mix all ingredients for the dressing. Set aside. Mix all ingredients for the salad. Place into serving bowls, and toss with the dressing.
  • Bring a pot of salted water to a boil. Cook the noodles according to the directions on the package. Then drain well. Toss with butter. Season with salt and pepper to taste.
  • Serve the beef tips over noodles with salad, peas, and apple cider.

Nutrition

Calories: 895kcal | Carbohydrates: 112g | Protein: 26g | Fat: 40g | Saturated Fat: 21g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 140mg | Sodium: 3994mg | Potassium: 1456mg | Fiber: 12g | Sugar: 45g | Vitamin A: 5894IU | Vitamin C: 63mg | Calcium: 276mg | Iron: 5mg

Beef Tips

No ratings yet
Prep Time 45 minutes
Cook Time 35 minutes
Servings 2
Calories 895 kcal

Ingredients
 
 

Beef and Noodles

  • 2 tsp Vegetable oil divided
  • 8 oz Beef sirloin tips
  • 1 TBSP All-purpose flour
  • 2 tsp Salt divided
  • ¼ tsp Black pepper plus more
  • ½ cup Yellow onion finely chopped
  • 1 cup Mushrooms sliced
  • 2 cloves Garlic minced
  • 1 TBSP Butter
  • 1 TBSP All-purpose flour
  • cups Beef broth
  • 4 oz Egg noodles
  • 2 TBSP Butter

Peas

  • 2 tsp Butter
  • 1 cup Green Peas

Greek House Salad

  • 1 Roma tomato sliced into wedges
  • 2 cups Romaine lettuce
  • ¼ cup Green bell peppers diced
  • ¼ cup Pepperoncini sliced
  • ¼ cup Beets sliced
  • 1 cup Cucumber sliced into half circles
  • ¼ cup Red onion sliced thin
  • ¼ cup Kalamata olives
  • 3 TBSP Feta cheese block in brine cut into chunks

Apple Cider

  • 24 oz Apple Cider cold

Instructions
 

  • Preheat your oven to 375°F (190°C).
  • In a large pot over medium-high heat, heat half the oil. Place the beef tips in a large bowl and toss with flour, half the salt, and pepper.
  • Add to the pot and cook, turning occasionally, until browned, about 4 - 5 minutes. Transfer the browned beef to a plate.
  • Reduce the heat to medium. Cook the chopped onion, stirring occasionally, until just tender, about 5 - 7 minutes. Add sliced mushrooms and minced garlic; continue cooking until mushrooms are tender.
  • Add butter to the pot. Once melted, sprinkle in flour, stirring constantly to make a roux.
  • Slowly pour in the beef broth, stirring constantly until the sauce thickens.
  • Return the browned beef to the pot. Bring the mixture to a simmer for 8 - 10 minutes.
  • Melt the butter in a saute pan over medium heat. Saute the peas until hot. Season with salt and pepper to taste.
  • Make the Salad: Mix all ingredients for the dressing. Set aside. Mix all ingredients for the salad. Place into serving bowls, and toss with the dressing.
  • Bring a pot of salted water to a boil. Cook the noodles according to the directions on the package. Then drain well. Toss with butter. Season with salt and pepper to taste.
  • Serve the beef tips over noodles with salad, peas, and apple cider.

Nutrition

Calories: 895kcalCarbohydrates: 112gProtein: 26gFat: 40gSaturated Fat: 21gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 140mgSodium: 3994mgPotassium: 1456mgFiber: 12gSugar: 45gVitamin A: 5894IUVitamin C: 63mgCalcium: 276mgIron: 5mg
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