Banana Chocolate Oatmeal

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Prep Time: 5 minutes
Cook Time: 8 minutes
Servings: 2
Calories: 474kcal

Ingredients

Cold Brew & Milk

  • 16 oz Cold brew coffee
  • Milk of choice
  • Ice

Peanut Butter Banana Chocolate Oatmeal

  • 2 TBSP Peanut butter
  • 2 cups Water
  • 3 TBSP Dark chocolate chips
  • 1 cup Rolled oats
  • 1 scoop Protein powder
  • 1 Banana sliced

Mango Raspberries & Chia Seeds

  • 1 Mango ripe peeled and sliced
  • 1 cup Raspberries
  • 1 tsp Chia seeds

Instructions

  • Prepare all ingredients as instructed.
  • In a saucepan, bring water to a boil. Stir in rolled oats, protein, and peanut butter. Cook according to oat package directions.
  • Once oats are tender, remove from heat. Sprinkle dark chocolate chips over the top and cover with a lid to melt. Stir until fully combined.
  • Combine mango slices and raspberries and sprinkle with chia seeds.
  • Pour cold brew coffee over ice if desired and add a splash of milk.
  • Serve the oatmeal topped with banana alongside fruit and cold brew coffee.

Nutrition

Calories: 474kcal | Carbohydrates: 67g | Protein: 13g | Fat: 19g | Saturated Fat: 9g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 0.2mg | Sodium: 109mg | Potassium: 652mg | Fiber: 12g | Sugar: 27g | Vitamin A: 1143IU | Vitamin C: 54mg | Calcium: 143mg | Iron: 3mg

Banana Chocolate Oatmeal

No ratings yet
Prep Time 5 minutes
Cook Time 8 minutes
Servings 2
Calories 474 kcal

Ingredients
 
 

Cold Brew & Milk

  • 16 oz Cold brew coffee
  • Milk of choice
  • Ice

Peanut Butter Banana Chocolate Oatmeal

  • 2 TBSP Peanut butter
  • 2 cups Water
  • 3 TBSP Dark chocolate chips
  • 1 cup Rolled oats
  • 1 scoop Protein powder
  • 1 Banana sliced

Mango Raspberries & Chia Seeds

  • 1 Mango ripe peeled and sliced
  • 1 cup Raspberries
  • 1 tsp Chia seeds

Instructions
 

  • Prepare all ingredients as instructed.
  • In a saucepan, bring water to a boil. Stir in rolled oats, protein, and peanut butter. Cook according to oat package directions.
  • Once oats are tender, remove from heat. Sprinkle dark chocolate chips over the top and cover with a lid to melt. Stir until fully combined.
  • Combine mango slices and raspberries and sprinkle with chia seeds.
  • Pour cold brew coffee over ice if desired and add a splash of milk.
  • Serve the oatmeal topped with banana alongside fruit and cold brew coffee.

Nutrition

Calories: 474kcalCarbohydrates: 67gProtein: 13gFat: 19gSaturated Fat: 9gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 0.2mgSodium: 109mgPotassium: 652mgFiber: 12gSugar: 27gVitamin A: 1143IUVitamin C: 54mgCalcium: 143mgIron: 3mg
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