Ingredients
Peanut Butter Banana Chocolate Oatmeal
- 2 cups Water
- 1 cup Rolled oats
- 2 TBSP Peanut butter
- 3 TBSP Dark chocolate chips
- 1 Banana sliced
Fruit
- 1 cup Mixed fruit e.g. apple slices, orange slices, or grapes
Coffee
- Coffee
- Your choice of sweetener
- Your choice of creamer
Instructions
- Cook oatmeal: Bring the water to a boil in a pot. Stir in the oats and peanut butter. Cook according to the directions on the package. Once cooked, remove from the heat and top with chocolate chips and cover with a lid to allow the chocolate to melt. Before serving stir together until combined.
- Brew and prepare the coffee to your liking.
- Serve the oatmeal topped with banana slices, with fresh fruit and coffee.
Nutrition
Calories: 491kcal | Carbohydrates: 74g | Protein: 12g | Fat: 18g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 0.2mg | Sodium: 113mg | Potassium: 696mg | Fiber: 9g | Sugar: 30g | Vitamin A: 398IU | Vitamin C: 8mg | Calcium: 113mg | Iron: 3mg

Banana Chocolate Oatmeal
Ingredients
Peanut Butter Banana Chocolate Oatmeal
- 2 cups Water
- 1 cup Rolled oats
- 2 TBSP Peanut butter
- 3 TBSP Dark chocolate chips
- 1 Banana sliced
Fruit
- 1 cup Mixed fruit e.g. apple slices, orange slices, or grapes
Coffee
- Coffee
- Your choice of sweetener
- Your choice of creamer
Instructions
- Cook oatmeal: Bring the water to a boil in a pot. Stir in the oats and peanut butter. Cook according to the directions on the package. Once cooked, remove from the heat and top with chocolate chips and cover with a lid to allow the chocolate to melt. Before serving stir together until combined.
- Brew and prepare the coffee to your liking.
- Serve the oatmeal topped with banana slices, with fresh fruit and coffee.
Nutrition
Calories: 491kcalCarbohydrates: 74gProtein: 12gFat: 18gSaturated Fat: 9gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 0.2mgSodium: 113mgPotassium: 696mgFiber: 9gSugar: 30gVitamin A: 398IUVitamin C: 8mgCalcium: 113mgIron: 3mg
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