Baked Italian Sub

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Prep Time: 20 minutes
Cook Time: 18 minutes
Servings: 2
Calories: 931kcal

Ingredients

Baked Italian Sub

  • 1/2 loaf French bread (or use individual sub rolls)
  • Extra-virgin olive oil for brushing
  • 1/8 tsp Italian seasoning
  • 2 oz Deli ham
  • 2 oz Deli pepperoni
  • 4 slices Provolone cheese sliced
  • 4 slices Tomato
  • ½ cup Pepperoncini sliced
  • 2 oz Iceberg lettuce shredded
  • Italian dressing (to taste)

Herb and Cheese Dip

  • ¼ cup Ricotta cheese
  • 1/2 TBSP Fresh mint chopped
  • 1/4 TBSP Fresh thyme chopped
  • 1 cup Arugula chopped
  • 1/4 tsp Ground coriander
  • 1/4 tsp Dried basil
  • Salt and pepper to taste
  • Extra-virgin olive oil for drizzling
  • 2 Pita bread for serving

Roman Stuffed Dates

  • 4 Medjool dates pitted
  • ¼ cup Walnuts
  • ½ tsp Black pepper freshly ground
  • 2 TBSP Honey

Pinot Noir

  • 8 oz Pinot Noir wine

Instructions

  • Prepare the ingredients as instructed above.
  • Preheat the oven to 375°F / 190°C.
  • Slice the bread in half through the middle and place it cut side up on a baking sheet. Drizzle both sides of the bread with olive oil and sprinkle with Italian seasoning.
  • Layer provolone cheese on the bread. Layer the ham and pepperoni on the bottom piece of bread.
  • Bake for about 8 minutes, until the cheese is melted with deep golden brown spots and the bread is crisp and toasted.
  • While the sub is in the oven, toss the tomatoes, pepperoncinis, and iceberg lettuce generously in Italian dressing.
  • Layer the veggies on top of the ham and pepperoni and place the cheesy bread on top.
  • Make the herb and cheese dip: In a bowl, combine the ricotta cheese with the fresh mint, thyme, and chopped arugula. Stir until the herbs are evenly distributed.
  • Add the dried coriander, dried basil, and a pinch of salt and pepper to the mixture. Stir again until everything is well blended.
  • Drizzle a little olive oil over the top of the mixture for added richness.
  • Serve with pita, either warm or at room temperature.
  • Make the roman stuffed dates: Carefully pit the dates if they are not already pitted, making a small slit in each one.
  • In a mortar and pestle, grind together the walnuts and freshly ground black pepper until you achieve a coarse, slightly chunky mixture.
  • Stuff each date with a small amount of the walnut nut mixture, pressing gently to fill them completely.
  • In a small saucepan, heat the honey over medium heat until it becomes more fluid and warm but not boiling.
  • Once the honey is heated, remove it from the heat and carefully baste each stuffed date with the warm honey, coating them evenly.
  • Let the dates sit for a few minutes to absorb the honey and cool slightly.
  • Serve the dates warm or at room temperature.
  • Cut the sub in sections and enjoy dip and pita, roman dates, and pinot noir.

Nutrition

Calories: 931kcal | Carbohydrates: 78g | Protein: 37g | Fat: 55g | Saturated Fat: 22g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 19g | Trans Fat: 1g | Cholesterol: 115mg | Sodium: 1694mg | Potassium: 996mg | Fiber: 7g | Sugar: 52g | Vitamin A: 1477IU | Vitamin C: 12mg | Calcium: 476mg | Iron: 4mg

Baked Italian Sub

No ratings yet
Prep Time 20 minutes
Cook Time 18 minutes
Servings 2
Calories 931 kcal

Ingredients
 
 

Baked Italian Sub

  • 1/2 loaf French bread (or use individual sub rolls)
  • Extra-virgin olive oil for brushing
  • 1/8 tsp Italian seasoning
  • 2 oz Deli ham
  • 2 oz Deli pepperoni
  • 4 slices Provolone cheese sliced
  • 4 slices Tomato
  • ½ cup Pepperoncini sliced
  • 2 oz Iceberg lettuce shredded
  • Italian dressing (to taste)

Herb and Cheese Dip

  • ¼ cup Ricotta cheese
  • 1/2 TBSP Fresh mint chopped
  • 1/4 TBSP Fresh thyme chopped
  • 1 cup Arugula chopped
  • 1/4 tsp Ground coriander
  • 1/4 tsp Dried basil
  • Salt and pepper to taste
  • Extra-virgin olive oil for drizzling
  • 2 Pita bread for serving

Roman Stuffed Dates

  • 4 Medjool dates pitted
  • ¼ cup Walnuts
  • ½ tsp Black pepper freshly ground
  • 2 TBSP Honey

Pinot Noir

  • 8 oz Pinot Noir wine

Instructions
 

  • Prepare the ingredients as instructed above.
  • Preheat the oven to 375°F / 190°C.
  • Slice the bread in half through the middle and place it cut side up on a baking sheet. Drizzle both sides of the bread with olive oil and sprinkle with Italian seasoning.
  • Layer provolone cheese on the bread. Layer the ham and pepperoni on the bottom piece of bread.
  • Bake for about 8 minutes, until the cheese is melted with deep golden brown spots and the bread is crisp and toasted.
  • While the sub is in the oven, toss the tomatoes, pepperoncinis, and iceberg lettuce generously in Italian dressing.
  • Layer the veggies on top of the ham and pepperoni and place the cheesy bread on top.
  • Make the herb and cheese dip: In a bowl, combine the ricotta cheese with the fresh mint, thyme, and chopped arugula. Stir until the herbs are evenly distributed.
  • Add the dried coriander, dried basil, and a pinch of salt and pepper to the mixture. Stir again until everything is well blended.
  • Drizzle a little olive oil over the top of the mixture for added richness.
  • Serve with pita, either warm or at room temperature.
  • Make the roman stuffed dates: Carefully pit the dates if they are not already pitted, making a small slit in each one.
  • In a mortar and pestle, grind together the walnuts and freshly ground black pepper until you achieve a coarse, slightly chunky mixture.
  • Stuff each date with a small amount of the walnut nut mixture, pressing gently to fill them completely.
  • In a small saucepan, heat the honey over medium heat until it becomes more fluid and warm but not boiling.
  • Once the honey is heated, remove it from the heat and carefully baste each stuffed date with the warm honey, coating them evenly.
  • Let the dates sit for a few minutes to absorb the honey and cool slightly.
  • Serve the dates warm or at room temperature.
  • Cut the sub in sections and enjoy dip and pita, roman dates, and pinot noir.

Nutrition

Calories: 931kcalCarbohydrates: 78gProtein: 37gFat: 55gSaturated Fat: 22gPolyunsaturated Fat: 11gMonounsaturated Fat: 19gTrans Fat: 1gCholesterol: 115mgSodium: 1694mgPotassium: 996mgFiber: 7gSugar: 52gVitamin A: 1477IUVitamin C: 12mgCalcium: 476mgIron: 4mg
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