Acai Bowl

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Prep Time: 10 minutes
Servings: 2
Calories: 540kcal

Ingredients

Acai bowl

  • 2 Frozen açaí smoothie packs slightly thawed
  • 1 Banana peeled, sliced, frozen
  • ½ cup Your choice of milk
  • 2 TBSP Honey or agave syrup, optional
  • 1 Banana sliced
  • 1 TBSP Granola
  • 1 TBSP Shredded coconut
  • 1 TBSP Chia seeds
  • 1 cup Mixed berries e.g. strawberries, blueberries, raspberries

Strawberry Oat Milk Peanut Butter Smoothie

  • 1 cup Strawberries fresh or frozen, hulled
  • 1 ½ cups Oat milk cold
  • 1 TBSP Maple syrup
  • 1 TBSP Peanut butter
  • ¼ tsp Vanilla extract
  • ½ cup Ice optional
US Customary - Metric

Instructions

  • Prepare all ingredients as listed above.
  • For the acai bowl: In a blender, combine slightly thawed açaí packs, frozen banana, mixed berries, and milk. Blend until thick and smooth. Add more milk only if needed to help blend.
  • Pour the acai blend evenly into two bowls. Smooth the tops with a spoon.
  • Top each bowl with sliced banana, granola, shredded coconut, chia seeds, and additional fresh berries if desired.
  • For the smoothie: To a blender. Add strawberries, oat milk, peanut butter, maple syrup, vanilla extract, and ice if using. Blend until completely smooth.
  • Serve the acai bowl with smoothie.

Nutrition

Calories: 540kcal | Carbohydrates: 103g | Protein: 11g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 7mg | Sodium: 160mg | Potassium: 1014mg | Fiber: 11g | Sugar: 73g | Vitamin A: 715IU | Vitamin C: 86mg | Calcium: 423mg | Iron: 3mg

Acai Bowl

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Servings 2
Calories 540 kcal

Ingredients
 
 

Acai bowl

  • 2 Frozen açaí smoothie packs slightly thawed
  • 1 Banana peeled, sliced, frozen
  • ½ cup Your choice of milk
  • 2 TBSP Honey or agave syrup, optional
  • 1 Banana sliced
  • 1 TBSP Granola
  • 1 TBSP Shredded coconut
  • 1 TBSP Chia seeds
  • 1 cup Mixed berries e.g. strawberries, blueberries, raspberries

Strawberry Oat Milk Peanut Butter Smoothie

  • 1 cup Strawberries fresh or frozen, hulled
  • 1 ½ cups Oat milk cold
  • 1 TBSP Maple syrup
  • 1 TBSP Peanut butter
  • ¼ tsp Vanilla extract
  • ½ cup Ice optional

Instructions
 

  • Prepare all ingredients as listed above.
  • For the acai bowl: In a blender, combine slightly thawed açaí packs, frozen banana, mixed berries, and milk. Blend until thick and smooth. Add more milk only if needed to help blend.
  • Pour the acai blend evenly into two bowls. Smooth the tops with a spoon.
  • Top each bowl with sliced banana, granola, shredded coconut, chia seeds, and additional fresh berries if desired.
  • For the smoothie: To a blender. Add strawberries, oat milk, peanut butter, maple syrup, vanilla extract, and ice if using. Blend until completely smooth.
  • Serve the acai bowl with smoothie.

Nutrition

Calories: 540kcalCarbohydrates: 103gProtein: 11gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 7mgSodium: 160mgPotassium: 1014mgFiber: 11gSugar: 73gVitamin A: 715IUVitamin C: 86mgCalcium: 423mgIron: 3mg
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