Acai Bowl

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Prep Time: 10 minutes
Cook Time: 5 minutes
Servings: 2
Calories: 389kcal

Ingredients

Açaí Bowl

  • 2 Açaí smoothie packs about 1 1/2 cups per portion
  • 1 Banana
  • ½ cup Milk your choice of milk
  • 2 TBSP Honey or agave syrup, optional

Chai Tea Latte

Toppings

  • 1 Banana sliced
  • 1 TBSP Granola
  • 1 TBSP Shredded coconut
  • 1 TBSP Chia seeds
  • 1 cup Mixed berries e.g. strawberries, blueberries, raspberries

Instructions

  • Prepare the ingredients as instructed above.
  • Run the açaí smoothie packs under warm water for a few seconds to slightly thaw.
  • Blend the açaí base: In a blender, combine açaí packs, banana, milk, and honey or agave if using. Blend until thick and smooth, using a tamper or pulsing as needed.
  • Heat the chai latte: In a small saucepan over low heat, combine the chai concentrate and milk. Simmer for 4–5 minutes, stirring occasionally until warmed through.
  • Assemble the bowls: Portion the açai. Top with sliced banana, granola, shredded coconut, chia seeds, and mixed berries.
  • Froth and finish the latte: Use a milk frother, whisk, or French press to froth the hot chai latte until it doubles in volume. Pour into mugs. Add sugar if desired and sprinkle with cinnamon.
  • Serve the açaí bowls with chai tea latte for a refreshing and spiritually gentle start to your day.

Nutrition

Calories: 389kcal | Carbohydrates: 70g | Protein: 9g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 22mg | Sodium: 85mg | Potassium: 806mg | Fiber: 8g | Sugar: 50g | Vitamin A: 411IU | Vitamin C: 12mg | Calcium: 281mg | Iron: 1mg

Acai Bowl

No ratings yet
Prep Time 10 minutes
Cook Time 5 minutes
Servings 2
Calories 389 kcal

Ingredients
 
 

Açaí Bowl

  • 2 Açaí smoothie packs about 1 1/2 cups per portion
  • 1 Banana
  • ½ cup Milk your choice of milk
  • 2 TBSP Honey or agave syrup, optional

Chai Tea Latte

Toppings

  • 1 Banana sliced
  • 1 TBSP Granola
  • 1 TBSP Shredded coconut
  • 1 TBSP Chia seeds
  • 1 cup Mixed berries e.g. strawberries, blueberries, raspberries

Instructions
 

  • Prepare the ingredients as instructed above.
  • Run the açaí smoothie packs under warm water for a few seconds to slightly thaw.
  • Blend the açaí base: In a blender, combine açaí packs, banana, milk, and honey or agave if using. Blend until thick and smooth, using a tamper or pulsing as needed.
  • Heat the chai latte: In a small saucepan over low heat, combine the chai concentrate and milk. Simmer for 4–5 minutes, stirring occasionally until warmed through.
  • Assemble the bowls: Portion the açai. Top with sliced banana, granola, shredded coconut, chia seeds, and mixed berries.
  • Froth and finish the latte: Use a milk frother, whisk, or French press to froth the hot chai latte until it doubles in volume. Pour into mugs. Add sugar if desired and sprinkle with cinnamon.
  • Serve the açaí bowls with chai tea latte for a refreshing and spiritually gentle start to your day.

Nutrition

Calories: 389kcalCarbohydrates: 70gProtein: 9gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 22mgSodium: 85mgPotassium: 806mgFiber: 8gSugar: 50gVitamin A: 411IUVitamin C: 12mgCalcium: 281mgIron: 1mg
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