Wild Rice

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Prep Time: 2 minutes
Cook Time: 30 minutes
Servings: 2 servings
Calories: 71kcal

Ingredients

  • 1/4 cup Wild rice
US Customary - Metric

Instructions

  • Rinse the rice in water and drain.
  • Season with salt and pepper prior to cooking. Cook the rice according to the instruction on the package. Season with salt to taste if needed.

Nutrition

Calories: 71kcal | Carbohydrates: 15g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 85mg | Fiber: 1g | Sugar: 1g | Calcium: 4mg | Iron: 1mg

Wild Rice

No ratings yet
Print Recipe
Prep Time 2 minutes
Cook Time 30 minutes
Servings 2 servings
Calories 71 kcal

Ingredients
 
 

  • 1/4 cup Wild rice

Instructions
 

  • Rinse the rice in water and drain.
  • Season with salt and pepper prior to cooking. Cook the rice according to the instruction on the package. Season with salt to taste if needed.

Nutrition

Calories: 71kcalCarbohydrates: 15gProtein: 3gFat: 1gSaturated Fat: 1gSodium: 1mgPotassium: 85mgFiber: 1gSugar: 1gCalcium: 4mgIron: 1mg
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